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ISSA Talk w/Dr. Chad Waterbury - Part 1: What Is Corrective Exercise, And Why Do You Need It
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In this week's ISSA TALK series, we're joined by ISSA Corrective Exercise course author, Dr. Chad Waterbury. This topic has done so much for the fitness industry because Corrective Exercise is SMART exercise. Personal trainers and fitness enthusiasts understand that form is key when it comes to working out.
With Corrective Exercise, you'll learn how performing specific movements and activities prior to training can actually improve form, function, and overall performance.
With Corrective Exercise, you'll learn how performing specific movements and activities prior to training can actually improve form, function, and overall performance.
ISSA Talk w/Dr. Chad Waterbury - Part 1: What Is Corrective Exercise, And Why Do You Need It
ISSA Talk w/Dr. Chad Waterbury and Jenny Scott: Building Glute Strength Through Corrective Exercise
ISSA Talk w/Dr. Chad Waterbury - Part 2: How To Build Corrective Exercise Programs
ISSA Talk w/Dr. Chad Waterbury and Jenny Scott: How To Avoid Glute Injury With Corrective Exercise
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