Suffering from hand eczema? #shots

Suffering from hand eczema?

You can call us for queries & appointments: 91-9911100050

We are located at: Q-4, Rajouri Garden, New Delhi

#DermaworldSkinClinics #skinspecialistindelhi #eczema

[ashleyhudson]

As someone who has suffered from this and treated it time and time again on my self, my number one advise would be… to be very mindful of your diet and what you are consuming this is key 🔑 start a elimination diet, go to the bare basics for one month, strictly “whole foods” nothing processed or manufactured or added. So basically if you cannot eat it in it’s natural form (how it is grown naturally from the earth) then do not consume it. Cooking is okay i.e meat, fish, vegetables.
After one month on this strict diet you will see radical healing of your symptoms. If you can stick to this diet then great if not you start to re-introduce your tasty must have foods and then see if they trigger the symptoms to come back.
Key number 2 - hydration, some say the body is made up of upto +90% water so stay hydrated people!! This will allow the skin to be more moist and allow your bodily functions (organs) to do their job (detoxing) and maintain a good harmony (balance) with in the body. Please seek professional medical advice on how much water you should consume on a daily basis. It’s Pretty easy to Google and look at different sources of advice too. Also a good tip “drink the best water” that you have access too. Not all waters are made equally lol, but being correctly hydrated on any water is better than being dehydrated.
Key number 3 - stress management as we all know the stressful periods in our lives are when we get the worst symptoms, it’s best to incorporate daily rituals in order to manage your stress levels more effectively, things to do : activities you love doing. Meditation, yoga, listening to music that calms you. Being in nature, listening to nature, handling the cause of the stress so it’s more manageable later on in life. Remove people and situations from your life which are causing stress.
Learning to navigate through life’s stresses is a whole topic within its self. There are Loads of helpful videos on YouTube to cover this subject.
Last but not least, please remember that you and you alone are responsible for your healing journey, please please please do the research watch the videos and take the steps to trying what ever it takes for you to find what works for you. No doctors or family member is going to work as hard as you can work in fixing these issues, it’s time to take back our universal given powder and make a change.
Remember that’s there’s a life out there where you can mange if not “eliminate” these symptoms all together. if your are willing to make the sacrifices in order to live a better day to day life.
Also everybody is different you have to find what combination on methods work for you and don’t give up, you’re more powerful than you could ever know.

[h.n]

Thnkz sir but if we mosturise outr skin in 38 degree celcious it feels really hot and sweaty which worse my condition. 2nd i want to ask how much should we consume water in this situation

[nh]

Nothing works. Its been five years. My hands look like they need to be amputated. It hurts to type.

[shreyawagle]

I have severe hand eczema from last 4 months. I have tried emollient creams but it was of no use. What should I do

[chandankumar-zjdv]

Sir aapka clinic kaha hi visit karna hi please replay me

[zwimqee]

Eczema / skin allergy patients donate blood?

[NormalUse]

I have oatmeal handeash it wasnot helped me

[klaybiggins]

The choice of music is atrocious. YouTube flags accounts for language and then allows cussing 🤬 when there’s absolutely no context for it.