Relax and Unscramble Your Mind to Fall Asleep Fast! Dr. Mandell

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Great idea! I always start praying with gratitude for everybody in my life and as I name them, I start dozing off. 🙏

ShannaM
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Just pray n fill ur thoughts with God's word. It does wonders

Kumariesther_JC
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That sounds good. Will try out. Thanks doc

brgovender
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Honestly, this content just made my day!

PhilomenaMerritt-ee
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I will have to try this because I find it really hard to get to sleep. Thanks 👍🏾😊

yvettemcandrew
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Hi.readingis good for the brainsir.powerful words 👏 👌 🙌 thank you
Amen ✌️

SuzetGardner-lvzz
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I have a hard time falling asleep, so I'll definitely try, thank you

parulshah
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💜💜💜😃😃 you always have the solution 🙏 I am very happy this morning, indeed make it everyday a great day amen halleluyah 💜💜💜😃😃

juliawah
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For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

LeTrieuVan
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Thanks a lot Dr. Mandell, maybe I will practice it. There are nights that it's hard to sleep. Thank u.❤

arsieglarner
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Thanks Dr. Mandell, I'm going to try this right now. I appreciate your help 🙏🏻

jeannejett
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It does work. I've done it before. Thanks Doc ❤

StormCaller
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I do this and it works. I suffer from insomnia and this technique helps me to fall asleep

lucyrout
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I gonna try this tonight. Thanks Doc!❤

lindasuegreenkennedy
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❤ Thank you again for your great info. Bless you😊

fanniebarnes
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The challenge is on. Thank you, Dr. Mandell. 🇺🇲

theearthauger
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Thank you! Xie Xie! Gracias! Danke! Shukran!Asante❤

olgaangelo
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I am going to do this! Thank you and good night!

sylviascruggs
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I'll try this tonight, thank you sir

adlihkristopher
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Thanks doc. I will give it a go; though i still prefer to use Acupressure or the Aaaah' breathing in & breathing out technique you taught us recently. We love you! ❤🙏

michellengguekcheng