Diagonal Shuffle to Sprint

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  1. Connor Keenan
Рекомендации по теме
Diagonal Shuffle to 0:00:06

Diagonal Shuffle to Sprint

Box Drill: Shuffle, 0:00:14

Box Drill: Shuffle, Diagonal Sprint, Shuffle, Backpedal

Diagonal Shuffle to 0:00:07

Diagonal Shuffle to Sprint + Stop

3 x 10M 0:00:15

3 x 10M Shuffle + Sprint + Diagonal Sprint

Box Drill: Shuffle, 0:00:13

Box Drill: Shuffle, Diagonal Sprint, Shuffle, Diagonal Sprint

Sprint, Diagonal Shuffle, 0:00:18

Sprint, Diagonal Shuffle, Sprint, Diagonal Shuffle

Diagonal Shuffle to 0:00:14

Diagonal Shuffle to Open Hip Sprint

Game Speed (Diagonal 0:00:05

Game Speed (Diagonal shuffle to sprint)

4 Cone Drill 0:01:03

4 Cone Drill Sprint, Backpedal Diagonal, Sprint, Shuffle, Sprint

Shuffle drill w 0:00:08

Shuffle drill w diagonal sprint

Sprint Shuffle Backpedal 0:00:10

Sprint Shuffle Backpedal Diagonal

Diagonal Shuffle, Sprint, 0:00:17

Diagonal Shuffle, Sprint, Diagonal Shuffle, Sprint

5YD DIAGONAL SHUFFLE 0:00:05

5YD DIAGONAL SHUFFLE INTO 5YD LINEAR SPRINT

Diagonal Cone Sprint 0:00:09

Diagonal Cone Sprint Shuffle

Diagonal Sprint, Shuffle, 0:00:17

Diagonal Sprint, Shuffle, Diagonal Sprint, Shuffle

Sprint + cutting 0:00:09

Sprint + cutting diagonal + shuffle + sprint diagonal

Sprint / Diagonal 0:00:08

Sprint / Diagonal Shuffle / Sprint

Backwards 5m to 0:00:08

Backwards 5m to Shuffle 5m to Diagonal Sprint

Diagonal Shuffle - 0:00:13

Diagonal Shuffle - Forward/Backward

Reactive Speed Drill 0:00:07

Reactive Speed Drill l Side Shuffle to Sprint

4-Cone (Shuffle w/ 0:00:09

4-Cone (Shuffle w/ diagonal sprint)

Agility Program: Agility 0:00:13

Agility Program: Agility Run No. 1: Shuffle to Diagonal Sprint

4 cone diagonal/sprint 0:00:34

4 cone diagonal/sprint

Broad Jump + 0:00:08

Broad Jump + Stick + Diagonal Shuffle + Stick + Sprint