Back Workout | Charles Glass Trains Errol Moore at the Mecca

Nutrex athlete and IFBB Pro, Errol Moore, goes through a back workout in with his coach, Charles Glass, at Gold's Gym Venice.

Errol's Back Workout:
Behind the Neck Pull Down 4 x 12
Standing Cable Pull Down 4 x 10
Hammer Strength Low Row 4 x 15
Elevated Cable Row 4 x 12
Neutral Grip Lat Pull Down 4 x 10

Get Nutrex Here:

Music in the Video:

Halfway - Alter Ego
I'm So 2018 - Yung Koolade
Tornado _ Anton Vlasov

Muscle & Strength:

#muscleandstrength #errolmoore #charlesglass

[muscleandstrength]

Be sure to follow Errol's career as an IFBB pro by giving him a follow on IG. He's currently working with and learning from some of the best coaches in the industry and we're expecting great things from this dude!

| Follow Errol Moore |

| Follow Charles Glass |

[josehernandez]

CHARLES GLASS IS A LEGEND! Not only as a BODYBUILDER, but now as a TRAINER!!! 👏👏👍👍💪💪💪

[clemondbrown]

This works. I never felt a burn in my muscles like I did today doing this exercise.

[elnino]

Coaches who look like homeless people always have the most knowledge and they are hella cool.

[tonygunk]

Charles Glass is a genius. As sports nutritionist and trainer for the past 20 years myself, I’ve always looked up to this man.

[vernonwilliams]

Charles Glass will get you jacked boi. Thanks M & S!

[michaelnippert]

Charles Glass is definitely one of the top trainers and bodybuilding

[arjungowda]

Charles is smokin some good stuff on a regular basis

[upapi]

Finally I found someone who clearly is not with all the extra hypes. This is the only channel I will be gaining knowledge from for my body. Thanks Mr. Glass.#USASoldier

[GoofyJuice]

Muscle & Strength got some of the best editors in the game💪 the effort is appreciated!

[rolygarcia]

Is a bless to have a coach like Mr glass on your size .

[AnthonyVenmans]

It's hard to dislike Charles!! What a Hero!

[adicahyono]

One of the best trainer. Stay healthy Charles glass

[mefilmmaking]

Exactly, control the weight! TY, Mr. Glass for the confirmation.

[JoseRuiz-qygy]

Charles Glass: The trainer of champions!

[PEF]

I really enjoyed this video I have a back session tomorrow iam going to try a few of these technics and range of motion 👌

[eddievenuto]

It's a great video. I've been working out this video motivated me even more

[jackgarbarino]

A legend trainer training Errol whose a fine respectful young man destined to do great in the IFBB .
See Errol I told you were going to be a pro !

[LaloCórdova]

Charles Glass = Legend, and the Best trainer in the fkn universe

[BATSITE]

Glass is the Coolest Trainer Nowadays at The Mecca is going to Help The Blade to Win the Big O ...this Year!!!Keep the Good Work!!!