Tom Kerridge's Quick & Easy: Black Lentil Dhal Recipe

This quick and easy black lentil dahl recipe by Tom Kerridge gives you flavours without the fuss!
Check out the method below to learn how to get cooking this easy but tasty dahl recipe

Got any questions? Drop them in the comments below!

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Recipe:
(Serves 4)

Ingredients:
2 tbsp vegetable oil
1 large onion peeled and diced
4 cloves of garlic peeled and grated
3cm chunk of ginger peeled and grated
1 tsp ground cumin
1 tsp ground coriander
1 heaped tsp chilli powder
2 tbsp tomato puree
500ml vegetable stock
800g pre-cooked puy lentils
50ml double cream
1 good handful of spinach
1 bunch of coriander

Method:
- In a hot large saucepan pour in the oil, then fry the onions until soft with a pinch of salt.
- Next add the garlic, ginger, puree and spices to cook out for a few minutes.
- Pour in the stock and lentils, bring up to the boil and reduce to a simmer.
- Next pour in the double cream and simmer for a few minutes.
- Just before you serve stir in the spinach and coriander.
- Check the seasoning and then serve.
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Goes great with

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#TomKerridge #LentilDahl #MeatFreeMeal

[angelapercy]

I loved this - I only had brown lentils and I used Greek yoghurt instead of the cream. Leftovers with a poached egg tomorrow!

[rebeccatrott]

Looks stunning Tom, going to try this soon xxx

[dominiccumming]

This is soooo good. I have made it for the second time now. This time with chicken. Any idea on the calories for this one?

[eleanornorea]

I like the way you are talking and cooking.

[dustiedouglass]

What's the calorie content per serving. Can you substitute cream for yoghurt??

[nirenshah]

Hi Tom this looks amazing. I am British Indian, but i cannot make my mum's dhal as it is too hard to follow. This is a simpler version, that I can follow.

[katcheek]

Looks really good, if you wanted to be healthier could you sub out the double cream for greek/natural yoghurt or creme freiche?

[roberthorton]

Hi can any leftovers be frozen and reheated when needed Thank you 🙏

[josephbannigan]

please stop scraping that metal on metal in your food 😬not good for you my friend