SACRAL CHAKRA Explained - Svadhisthana (Second Chakra Details and Tips on Activation and Balancing .

Chakra is a Sanskrit word and it means wheel. In ancient India, Chakras were used as various forms of energy It is the focal point of the human body used in meditation practice. The human body has 7 main chakras and it can be activated by mantras and meditation.

The Sacral Chakra is the second of the seven chakras. It is located just below the navel, right in the center of your lower belly and in your back it is located in the lumbar spine and associated with the colour orange and the element, water. Some of its corresponding body areas and organs are the genitals, lower back and abdominal.

The sacral chakra is the centre of emotions, feelings and stimulates pleasure. It plays an active role in our sexuality and expression of our sexual needs and desires.
Common characteristics of the Sacral chakra are:

Emotions,Feelings,Relationships,Sensual,Pleasure,Creativity,Fantasies,Well-being,Empathy,Nurturing,Change,Warmth and Intimacy.

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[nicoletanithiyananthan]

This vides gives an encouraging message that by stimulating and controlling our feelings we can express ourselves in healthy and creative ways with confidence.

[gel]

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