These Healthy Foods Are SO OVERRATED 🙄

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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
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Halo Top is awful. The first pint I tried was so bad, it felt like it sucked all the moisture from my mouth. I asked a friend why she ate it and she said, ‘it’s better than no ice cream at all’. Nope, she’s wrong. I’d rather eat ice cream and be careful somewhere else in my ‘diet’.

StardustandMadness
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Halo Top is nasty. I think I have a mostly full pint of it in the back of my freezer covered with ice crystals.

emoonae
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I LOVE halo top! Some flavors miss the mark but many are super delicious! And i eat a serving size or half the pint. The macros make me feel good too.

MO-fikp
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I love Halo Top 🙋🏼‍♀️🙋🏼‍♀️ when I'm watching my macros for a particular fitness goal, I love that I can still have ice cream without having to sacrifice too many carbs or fats in order to do so, and thereby stay more full because I'm not eating a bunch of added sugars

SB-ohhw
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These people saying halo top is nasty probably haven't had the birthday cake flavor imo, don't attack me in the comments please but i love it

georgiam
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I used to weigh 397lbs. When I stopped dieting and instead just started eating real food cooked by me I started dropping weight like crazy. Didn’t change how much I ate. Didn’t even change what I ate. Was still eating pasta and burgers and pizza and anything that caught my fancy. Cutting out PROCESSED food took almost 80lbs off me over 6 months with no other changes. No portion control and no diet restrictions. I literally ate whole plate fulls of mashed potatoes and meatloaf still. I just made it all from scratch. It shocked everyone in my life how much just literally fell of me by cutting out PROCESSED foods. It made us all look at what is in our foods and the science behind them.

It’s criminal what American allows to be put in our food. Especially the food we feed our kids.

texanlady
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Breyers has a carb smart ice cream. The only omission/substitution is sugar for artificial sweetener. It's pretty good. It's not low fat, just low carbs. But it does wind up being 80 calories less than an equal serving of the regular ice cream. And honestly the fat is where it's at when it comes to ice cream.

crinna
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It might not be for everyone, but the fiber in Halo Top can be a real game changer for those with Short Gut Syndrome.

aimeewalters
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I'm down with full dairy, full fat. It's the full sugar I have to watch out for as a diabetic.

beth
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I told my nutritionist about Halo Top and because she's Russian she was unfamiliar with the English word halo. When I explained that halos are the disks above angels heads and that the commercials have demons and angels in them. My nutritionist found that really unsettling this business is associating their ice cream with angels.

Genin
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Can people really only eat a serving of ice cream? Difference of calories and protein in a pint of halo vs. regular ice cream is the point. People binge ice cream. Probably the number 1 food that is.

AnnaLevesque
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Halo Top was my saving grace when I was dealing with some GI issues and needed low-fat, low-acidity foods. Would’ve rather had regular ice cream, but couldn’t!

kyliepond
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I actually really enjoy the peanut butter halo top. 😅

Ashweee
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The only reason I’d eat halo top is because I’m diabetic. But honestly I’ve found alternatives that aren’t low fat that I really enjoy.

Amyduckie
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I only pick low calorie ice cream when I know it is going to be a day I want to eat the whole pint of ice cream. Any other day, I'm going with the usual stuff.

TheGothRedhead
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Love halo top!!! But I only eat a quarter of a pint at a time. Its a great sweet treat that I dont feel bad about, unlike Ben and Jerry's

AwkwardConverse-ation
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All fruit and carbs are processed as pure sugar.

LaurenForster
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In halo tops defense the macros are pretty damn good for muscle building. If you treat it less like a dessert and more like a protein bar (which honestly macro wise it is similar to) then it destroys the competition

I have a pint of ice cream every night and would not be able to stand halo top. If you had less of a daily intake and loved ice cream though I could see why halo top would be nice, I’ve used it a couple times for my cuts (and regretted it each time)

LaMNKY
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Halo top is not good or satisfying. I’d rather have a small portion of regular ice cream or make a good smoothie with whole fruits and protein.

aaailicec
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I absolutely love halo top chocolate cake ice cream.

aureliana