7 Rep Muscle Building & Conditioning Circuit | Mike Rashid's '777'

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Instagram: @MikeRashid

[RayyTheMenace]

Mike gives out the best circuits ever HANDS DOWN🔥🔥🔥👍🏾

[Majima]

Circuits are such a great way to train, it pushes you to feel uncomfortable and gets the best out of yourself!!

[JiggyHills]

Hate circuits but you dont get
better in your comfort zone.
Appreciate it much love.

[ceofounder]

Mr. Mike Rashid Is the truth! His knowledge, fitness and physique is extraordinary! Keep winning! Salute!

[iamasiamcmillan]

Did this tonight as the first workout in my home gym with dumbells (waiting for my Barbell to come)... Best quick circuit! Incorporating this into my routine.

[solomonpitre]

I Have to say, This man, Mike Rashid is quite rare in his overall performance and discipline. I find his videos to be very encouraging, he is crazy confident in who he is, totally war ready. much respect

[ItsCatch]

Bro I fuck with the videos I feel like you’re one of the few in the fitness industry that has their fans best interests at heart! Much love 1

[Robsgym]

Haters always find shit to hate on! Keep bringing that real shit Mike

[GodTierBlank]

I don’t waste time doing workouts anymore thanks to this. It work. Have to eat the correct foods.

[blacksharkswimmer]

This shit brings you to another level. It'll be hard for you to give up on anything. You get to know yourself and see that you have a lot more in you than you ever thought

[jayrukks]

Instrumentals in these vids are always on point.. Mike stays setting the bar high.. Big Dawg’s gotta eat 😎💪🏾

[dconstruct]

Mike you have to be the smoothest bodybuilder ever.   You never look tired after any sets.  Even in the squat video when simeon fell out, you just kinda stood there. Inspiring.

[BigDaveTALKS]

Hell yeah! That’s the stuff I’m looking for. I have a gym in my home but no work out partner and i have about 30 to 45 min before i get bored and quit. Thanks for what you do brother. I/ We appreciate your insite and coaching.

[benjay]

Doing this workout tonight thanks Mike!!

[jamesnivens]

I've been a long time Follower since the CT Fletcher old videos days I just subscribed recently. You're story is inspiring appreciate the content. I've been going through a slump lately but watching you're story recently showed me it could be worse & look what happens when you keep pushing through.. Keep up the hard work you deserve everything you have ✌🏾

[jatochneetoch]

Great vibe, great beat, great workout! ❤️

[jayt]

Big homie steady giving us that
Love it mane

[stewkelly]

Dude genetics are effin insane. Probably the best well rounded shoulders and chest I've ever seen bro. I'm deploying soon and your physique is my end goal.

[musanaabubaker]

This just got me fired up for my weekend workouts...

[VAbulldog]

Mike this is good stuff bruh! This is the best circuit I've done!