How to Add Weight to Pull Ups! 💪

[heefbrz]

I just get fatter thereby adding weight to my pullups.

[arimaboi]

Bro is strong asff i can only do 4 pull ups on 40kg + weight damn

[panuru]

Bro i can't hold myself with 1 arm and you are doing with weight!!! Awesome

[alastairtheduke]

I wonder what it feels like to be this strong

[azka]

i was prepared to see him do a weighted one arm pull up

[-Clarence-]

My gym needs to get those step platforms for those high pull up bars. Most people are on the shorter side

[garypulliam]

I use a weight vest, a loaded backpack, and leg weights to make my pullups a bit more challenging.

[Peyton_King]

I like the barbell because I feel my core engaged the entire time and it helps me maintain form.

[samogden]

weight belt is really the only way. others are unstable and you're spending energy trying to hold those in place, instead of the pull up itself

[harrisonhamilton]

Recently started doing the weighted pull up crunch. With dumbbell between feet

[fartexboy]

I have this duffel bag where I can just put heavy stuff in and put the straps around my waist to do pull ups and it works really well

[peterlustig]

Dumbbell one is the best. You can drop it at one point and squeeze some more out without added weight.

[yusuflorgat]

I use a backpack because the bar is too low for my legs to stretch

[paulfitzgerald]

Great tips! I’ve tried using a band and that worked out decently well. Def looks silly but I do mine from home lol

[LondBuch]

lol yeah I think just doing one-armers and holding a 45 lb plate is best. But seriously, I have used a weighted vest but my pull up and chin up bars are outdoors and in the dead of summer, wearing a weighted vest is not fun.

[GrandinquisitorIK]

Lol I've watched a lot of his vids and i always get the vibe he's just showing off lol i still watching them though lol

[LondBuch]

Another method is to attach shoes to 30 lb concrete blocks.

[HappyAtom-rjnc]

Good show of strength 💪
But probably just use the weight belt.

[Bread]

he isn't doing a pull up, hes just pulling the universe up and down

[mohannadali]

I just put on a sturdy backpack with weights inside and go to town