How Practicing Mindfulness Will Change Your Life | Anderson Cooper & Jon Kabat-Zinn

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What Anderson Cooper says is interesting and I think very relevant. While statistics say that we are doing better than ever, it is quite obvious that mentally and spiritually people are not doing well - so we need a better system of measuring where we are than material wealth.

janlappalainen
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A deep interior connectivity with ourselves and with others can change the world -- to get beyond the dualism that’s all too prevalent... We’re all cells in the one body of the planet -- all a part of one source!  
I understand this, but that understanding came through expensive study, therapy, and courses that too many have no access to. Not to say that people can’t heal and grow without these things, but many won’t. I wouldn’t have.

Serena