The Big Problems with Chronic Inflammation

Take a look at the big problems with chronic inflammation. There are quite a few.

Gut Bacteria and Viruses:

Knee Arthritis and Mouth Bacteria:

Plants Cause Cancer Cells to Commit Suicide:

Fasting Kills Cancer:

Cancer Lives on Sugar and Something else.. :

Anti-cancer foods:

Healthy Ketogenic Diet and Intermittent Fasting:

Timestamps
0:00 Chronic inflammation 
0:10 Problems with chronic inflammation: Arteries 
1:42 Problems with chronic inflammation: Asthma 
1:58 Problems with chronic inflammation: Arthritis 
2:25 Problems with chronic inflammation: Autoimmune diseases 
3:17 Problems with chronic inflammation: Cortisol 
4:23 Problems with chronic inflammation: Diabetes 
4:57 Problems with chronic inflammation: Refined foods 
5:28 Problems with chronic inflammation: Infections 
6:35 Problems with chronic inflammation: Cancer 
8:22 Bulletproof your immune system *free course! 

In this video, I want to cover the big problems with chronic inflammation. 

The big problems with chronic inflammation: 

1. Damage inside of the arteries 
This could potentially lead to a higher risk of:
• Plaque in the arteries 
• Clots
• A stroke
• A heart attack 
What you could do:
• Get on the Healthy Keto diet 
• Do intermittent fasting 
• Take tocotrienols (a type of vitamin E) 
• Take omega-3 fatty acids 

2. Asthma 
What you could do:
• Take vitamin D3 

3. Arthritis 
What you could do:
• Take stinging nettle root 

4. Autoimmune conditions
What you could do:
• Get on Healthy Keto 
• Do intermittent fasting 
• Take vitamin D3

5. Stress that activates cortisol 
This could potentially lead to a higher risk of:
• A cortisol resistance situation 
• Addison’s disease 
What you could do:
• Support the adrenals directly 
• Take vitamin D3

6. Diabetes 
What you could do:
• Get on the Healthy Keto diet
• Do intermittent fasting 

7. Refined foods 
This could potentially lead to:
• More oxidation and free-radical damage in the DNA and tissues 
What you could do:
• Avoid refined foods 
•  Consume foods high in nutrients and antioxidants 

8. Infections 
This could potentially lead to:
• Inflammation in different places of the body 
What you could do:
• Reduce your stress
• Take things that are antimicrobial (garlic, oregano, and thyme) 

9. Cancer 
What you could do:
• Avoid carcinogens 
• Consume anti-cancer foods 
• Do fasting 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain the big problems with chronic inflammation.

[nicolecasavant]

I found your channel a week ago... my results are amazing, 67 yrs old, thyroid meds, 40 lbs. to loose,
HBP meds, cirrhosis from hep c and alcohol, fatty liver, INSULIN RESISTANCE, inflammation, LACK OF SLEEP, stress, etc.... I watch your videos for maybe 40 hours... I clean my fridge and pantry, ordered grass fed everything, stop snaking, lost 7 lbs pound of water weight, IF window 4 hours, no cravings, STOPPED ALCOHOL ON MONDAY,
Simple when I have a question you have a video on it!!! Dr.berg I will never thank you enough for

[habibmalik]

You're serving humanity across the globe. Hat's off to you!

[lsweet]

I was recently diagnosed with Giant Cell Arteritis, which can cause permanent blindness. When they put me on Prednisone for the inflammation I had a heart attack. They did a Heart MRI and found that the lining of my heart has inflammation. I started learning as much as I can about how to fight inflammation naturally. I also have Multiple Myeloma Cancer and was on regular chemo drugs. When I started to treat the inflammation with a lot of supplements and anti-inflammatory foods, my cancer markets came down and they took me off the chemo drug. Most of the information I have found is through your videos. Thank you for sharing all this helpful information.

[iamvortex]

One doctor berg video a day keeps your actual doctor away !

[Future_Ghost]

I have noticed in my short 45 years of life that when you have severe emotional trauma and physical trauma whether it's sexual abuse mental abuse emotional abuse or even an accident. Can create disease if you think of the word dis-ease. And as an example. Asthma. I have learnt that asthma is a state of suffocating yourself in a desperate yearning for love and acceptance. Always looking for others approval. So you are smothering yourself trying to get the love in all the wrong ways. That's just one very small example of how your emotions and your perception of yourself is affecting your own health. Whoever is reading this please have a great day and remember you are worth it just as much as me. Xoxo 💚 💜

[karlbork]

My father was about to have spinal fusion surgery. He switched to keto and is pain free now.

[MrsMarks]

I never noticed the number of subscrbers you have.
Very impressive.. and well deserved.
Great work.

[bdmn]

Dr Eric berg, Thomas delauer, Dr jason fung & Drsten ekberg. Super heroes. Saving many lives. My local GP was useless diagnosing my problems. Guys on YouTube knew better then so called specialist doctors.

[deestevens]

Dr. Berg is straight to the damn point!! That chart is so helpful!! Thank you 💯

[nama]

You didn't mention tooth decay. Very important !
As soon as my joints start aching, especially shoulders, i know i have to run to the dentist... and once fixed, the pain goes away in a couple of days.

[carolmorgan]

You are the best doctor known to man!!! You give the best advices! !! You keep it simple and to the point! !!!Thank God you are here to help us! !!

[carole.ronning]

We are very fortunate to have you Dr. Berg! God Bless you now and always!

[fishinggod]

Started Keto a year ago and lost fifty pounds and almost all the inflammation I was going through. I’m smiling a lot more these days.

[ricardokotz]

I am Brazilian, and your vídeos are helping me and my friends

[RB-xdcp]

Dr Berg is not just a doctor you’re an amazing human being helping so many people from all around the world❤️from UK🇬🇧.

[fordfairlanedr]

Great information for my chronic inflammation and arthritis❤❤

[jesusanchorofmysoulkatheri]

As you get older inflammation seems to increase!! Great tips Dr. finally we are taught how to take care of our bodies! Thank you!🙌🏼

[irish]

Wow Doc, Excellent video sent to many of my friends. Packed with so much info, and links. You will be passing 5 million in no time. God Bless you, and your family. S.B.

[kauigirl]

Wow. Needed a vlog to help me quit sugar and I think this was it..😵😬😳😳

[bartrivezzi]

I have been in chemo going on my fourth year. I now have inflammation in all my joints and my back. My face is huge. Because of all the steroids I’m at the cardiologist a lot. I do intermittent fasting and keto. And I’m still huge. I cry about my health and my looks almost daily. Anything to help? There are a lot of us out there. Thanks dr Berg