Your Body Is Begging for Vitamin C

preview_player
Показать описание
If you're experiencing brittle nails, hair falling out, red or purple spots on your legs, or bruising easily, your body might be desperately low on Vitamin C! This essential nutrient is critical for collagen production, immune function, and blood vessel health—but many people are unknowingly deficient.

Don’t ignore these early warning signs! Get enough Vitamin C to keep your skin, hair, nails, and immune system strong! Have you noticed these symptoms? Drop a comment below!

#vitaminc #vitamincdeficiency #vitamincdeficient #deficiency #deficient #drberg #healthtips #health #skin

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle
Рекомендации по теме
Комментарии
Автор

What’s truly crazy is, once you read Rethinking Health Secrets you realize how blinded you were, but it’s never too late. That book has some serious knowledge

UgoRicci
Автор

I am so grateful for all your videos.
Thank you ❤

charlotte
Автор

THANK YOU, DR. BERG! YOU ARE A TRUE BLESSING FROM GOD. I AM GETTING OLDER, I'M 73 AND I HAD MY STOMACH STAPLED 23 YEARS AGO AND HE TOOK MY GALLBLADDER OUT! I HAD NO IDEA HOW SERIOUS A DECISION THAT WAS. I TOTALLY REGRET HAVING MY STOMACH STAPLED!

kathrynlayfield
Автор

Dr. Berg, I just discovered your channel and I'm hooked! Your insights on nutrition are so informative and easy to understand. Thank you for sharing your expertise!

NinjaIllusion
Автор

Wonderful sum up. THANKS ALOT DR BERG ❤

thuywu
Автор

Nice to know thank you and
GOD BLESS YOU

christophertaylor
Автор

These can separately and together also be signs of diabetes, blood flow problems, and other serious conditions. If you have concerns, please speak to an actual medical professional before following anything like this.

LadyMelmo.
Автор

Clams carry 75% of the daily need for vitamin C.

MarylouiseTitus
Автор

I eat fruits, good amount of vegetables, good oil for fat, pulses or chicken or mutton for protein but why am I deficient in many key nutrients. Why? I could not imagine the case of people who are not privileged to eat what I get to eat everyday. What kind of life do they lead? I feel like I am almost deficient in all the vitamins and minerals these videos address. I don't understand anything anymore.

singerworld
Автор

DAUUUHHH BIG BOWL OF SAUERKRAUT! EVERY SINGLE MORNING!

thetruecat
Автор

Thank you Dr. Berg, I lack vitamin C.

liliaferguson
Автор

Ok so what you're saying is I'm deficient and high in every vitamin and mineral😢

PeterWilcox-fy
Автор

I thought orange juice would have nailed it, top of the vitamin C list 😮

MaxBeline-vcfg
Автор

I'm using the carnivore lifestyle for health issues and I'm histamine intolerant and can't use any citrus or any kind of citric acid or anything fermented...do you have any suggestions? Thank you in advance.

irenepeek
Автор

Why is my ramboid(rotator cuff) skin turn brown

Letsgotogether
Автор

Wow my hair makes a weird shape but I thought it was the bleach

lexijones
Автор

Just eat meat without carbs you'll never worry about vit c again. Glucose competes with the same receptor vit c attaches too, so if your eating any of those foods with high vit c in them and also have med to high levels of glucose in your blood, then your going to need alot more.

Gunter_Severloh
Автор

Every video of everything proves I have deficiency in everything. My lord how am I alive

反ヨーロッパのサムライ