Your Body Is Begging for Collagen

Is your body showing signs of weak ligaments and tendons, joint pain, wrinkles, saggy skin, thin dry hair, or brittle nails? These could be signs that your body is lacking collagen, the most abundant protein in your body that plays a key role in skin elasticity, joint health, and overall strength. In this video, we’ll explain why collagen deficiency can lead to these issues and how you can boost your collagen levels to improve your joints, rejuvenate your skin, and even strengthen your hair and nails.

#collagen #collagendeficiency #collagenbenefits #benefitsofcollagen #drberg

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[DGardener-pukz]

I FEEL EDUCATED EVERY TIME I SEE YOUR CONTENT, THANK YOU

[FXLife-uj]

Great 👍. 1=Skin of chicken 2=fish skin
3= Bone broth.
4 gelatin
5 egg white.❤

[durgasamudram]

Iam a lady from India . Iam following Dr.Berg from more than 6 years.I always wonder and appreciate the knowledge you share with people. Your services and Knowledge worth Noble prize 🎉

[Cococonutt]

Don’t forget that without vitamin C, collagen synthesis is not possible. Eat your vegetables! And don’t be afraid of whole fruit once in a while.

[August_]

I've started eating salads for breakfast and doing ketosis for brain injury. Thank you for your content. I'm getting much better by the grace of God

[cindywaringa]

Yes... My body is definitely begging for collagen. Thank you

[preciousgem]

That's why I don't get people removing the skin off of salmon, to me that's the most delicious part. So I'm glad there's a benefit to eating it.

[MamaKalash]

The skin and hair symptoms are really screaming at me!

[mrsbethanyelise]

I make bone broth every Monday with the bones and cartilage from Costco rotisserie chickens, and use the broth to cook rice in!

[lilacs]

In my country we eat bone broth almost every day. Chicken, pork, beef broth, whatever is available. Best stuff for collagen.

[swidlefonseca]

After watching all your shorts i have come to conclusion that i am deficient in everything 😅. I have body aches, weak muscle not a good gut health etc etc .

[nosakhareobakpoler]

I love this man!! Handsome and smart!! 😘 😘

[yanetmireles]

THE ONLY DOCTOR I TRUST. GOD BLESS YOU DR. BERG😊😊

[SydMountaineer]

I’m in my 50s, I went through surgical menopause at age 29, I had to stop taking estrogen at age 40, before most people even begin menopause - so I drink bone broth every morning. I get the No sodium type, but I add salt for taste & to make sure I get enough salt. It has a good amount of protein, & helpful for when you can’t eat right away.

[vernaworthington]

You always seem to answer my questions before I even ask them. Thank you!

[tinkerbelle]

Pork skin? Chicharon for the win! 😄 Filipinos rejoice! 😃

[alteredcarbon]

I love eggs and I love my hens, they are part of my family ❤ . Thank you Dr Eric

[doloresvega]

I have OA on my knees, been taking collagen every morning for at least 1 yr. I am able to walk 1-2 miles a day. My skin and my hair looks good at 65 yrs!

[brudug]

I eat 3 eggs every morning with Nutritional Yeast. Done it for years. Not sure if it’s helped but I’m pretty spry for 70. Need to lose some weight tho. Getting fat this winter. Like a bear. Eat sleep repeat.

[gonzoexpress]

God I pray that RFK jnr reaches out to
Dr Berg for consultation and advice. Make America healthy again. 😊😊😊