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EDR Live | Flexibility Workout | Equipment: Yoga Blocks + Strap
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Come join me for a LIVE workout Sunday, April 6th at 1:30pm EST.
Stream begins at 1:15, workout begins at 1:30pm!
Stick around after for a hangout!
#edrfitness #flexibility #mobility
00:00:00 Introduction
00:13:25 Workout Start!
01:02:45 End of Workout Chat
Stream begins at 1:15, workout begins at 1:30pm!
Stick around after for a hangout!
#edrfitness #flexibility #mobility
00:00:00 Introduction
00:13:25 Workout Start!
01:02:45 End of Workout Chat
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