Amazing Benefits of Jaggery (Gur) !!

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[mayankmishra]

Too much of healthy is also unhealthy true sir....🔥

[sethumadhavanak]

I am using jaggery since last two years..I am using it after boiling in liquid form..Near about five kilogram Jaggery is being used instead of sugar in coffee, tea extra..It is amazing fact that my sugar level is stll below 80 mg in fasting and 100 mg in random..I am regularly doing one hour resistance training or cardio training since last five years..No blood sugar, No high blood pressure and No blood cholesterol..

[wardoffignorance]

Really Love & Respect to You Dear Sir from Afghanistan
You are a Genius

[AdityaKadamMechanical]

My family has replaced sugar with organic jaggery (without chemicals darker in colour)

[Seriousmen]

Thanks for the knowledge. I was consuming it in very high quantity.

[kunaljha]

aapke channel se inspire ho kar maine bhi apna mythbusting channel banane ka socha hai.i don't have any degree but i have some knowledge due to my habits of reading books.should i start please guide me.

[drsiddharthhbk]

Received the products from the mango herbs with super fast delivery so much sir for the amazing products

[jaydeeppathare]

Sir kegel exercise benefits and how to perform in proper way plz make video on these...

[harshshrivastava]

Sir... your explanation is quite good. I myself eat jaggery everyday in a normal amount with warm water before exercise. I must say the results are quite good and my stomach is quite stable since past 3 years.

[tanujsharma]

Was actually waiting for this. Thx sir.

[khatushyamjikachannel]

Sir aap itni mhenat kr rhe hai off u sir🙏

[bhargavsai]

Sir I like the word u said apna culture itna rich he ki .. yes indian culture is very rich

[sahilsharda]

I've stopped consuming the three whites: refined sugar, salt and maida. I started using jaggery in various things since 4 years, like tea and stuff. Calorie wise, no difference but yeah very nutritious, can curb your sweet tooth as well and as it is less processed in comparison to sugar, it has more natural nutrients.

[onkardhamdhere]

Thank you for valuable information.
🙏👌👌👍

[ritiksingh]

Thanku very much Sir jo bhi jaggery se related sare douts the vo apne clear kr deye pr
Sir please make a video on Horlics, Complain, and Bournvita kya inke koi real me benifits h ya sirf marketing.

[GinShu.]

Indian god's man back again.. god is blessing us via guys like him...

[manurathi]

Very informative session sirji... Thanku for this....🙏😊.... Sir next video will be on imcompactable food items and timing of certain foods in ayurveda...🙏😊.... Much needed topic kyunki iske piche bhi itni confusion hai sir....😅😅🙏🙏

[nikhiliyer]

Down south we also consume karupatti (palm jaggery). Do make a video on the same.

[ritik]

Amazing video please make a video on Intermittent fasting it will be very helpful and clear lot of confusion regarding fasting...Thanks.

[Snanda]

Sir pls make a video on health benefits of peanuts...