Are Doctors Keeping You Sick? The Debate About Modern Medicine: Dr. Michael Greger

Are your current eating habits keeping you healthy—or cutting your life short?

Host @ShreyaGhodawat sits down with @Dr.MichaelGreger, physician, New York Times bestselling author, and founder of @NutritionFactsOrg, to break down the science behind the transformative power of a wholefood, plantbased diet. Known for his books How Not to Die and How Not to Age, Dr. Greger reveals why our food choices hold the key to preventing, and even reversing, chronic diseases.

This episode of Sustainable Tea with Shreya explores:
1) How plant-based diets can improve mental health and help you live longer
2) Why mainstream medicine ignores the power of nutrition
3) How to gain credible information about health
4) Cultural dietary norms and the link between dairy and chronic health issues
5) The biggest myths about fitness, muscle strength, and protein

From exposing how Big Pharma and drug companies drive profit-driven systems to keep us sick to sharing evidence-based benefits of plant-based diets and a doctor-prescribed lifestyle for optimal health, this episode tackles it all with unflinching honesty.

If you’re curious about eating better, living longer, or simply getting healthier, this episode is a must-watch.

🎙️ Science-based. Informative. Life-changing. Watch now!

In this Episode:
00:01 – Introduction
01:10 – What Are Doctors Not Telling Us?
02:20 – Protein Myths: Debunked and Demolished
05:23 – Vitamins from Plants: How to thrive naturally
08:00 – Supplements 101: Do you need them?
08:46 – Making dietary choices that matter
13:50 – Why So Defensive?
16:55 – Food Meets Culture: How tradition shapes our plates
19:23 – Processed Plant-Based Foods: Indulge or Avoid
21:32 – Acne & Dairy connection
22:46 – Acne, Cancer, and Diet: Exploring the links
23:44 – How diet impacts mental health
25:00 – Lessons from the world’s healthiest diets
26:25 – Protein & Muscle: Can plants hold the fort
29:13 – Eating well without breaking the bank
30:05 – Rapid Fire & Closing Thoughts

#healthandwellness #plantbaseddiet #wholefoodnutrition #healthyliving #nutritionfacts #chronicdiseases #livelonger #hownottodie #healthyhabits #foodasmedicine #sustainableliving #mentalhealthmatters #nutritionscience #fitnessmyths #plantbasedhealth #evidencebased #optimalhealth #dairyfreelife #bigpharma #wellnessjourney #doctorapproved #eattolive #lifestylemedicine #transformyourhealth #mindbodyhealth #protein #healthierchoices #lifechangingadvice #veganforhealth

[dgtalmjaydean]

thank you for these. the world need these information now more than ever!

[amanshil]

finally found the kind of content i was looking for

[commonplace]

Shreya ji, with all due respect, how sustainble is your makeup? Do you know where the ingredients in your makeup products come from (especially, mica)?

[careerscoop]

Great Podcast worth a viral video, but, alas, layman audience is only interested in, TRP videos !!! But you keep knocking the door. You will touch 1M subscriber by this year !!!

[thedanyopang]

Hi Shreya, I noticed I wasnt able to turn on all notifications for your Youtube channel and it said because your content is made for children, im not sure if this is intentional but it may be hurting the growth of your channel because your subscribers are not notified of your new videos, just thought Id let you know, all the best!

[BroccoliLand]

The best culture is probably scientific culture