STOP Doing Chin Tucks for Cervical Kyphosis | Dr. Walter Salubro Chiropractor in Vaughan

STOP Doing Chin Tucks for Cervical Kyphosis | Dr. Walter Salubro Chiropractor in Vaughan

Have you been told to do chin tuck exercises and you have a cervical kyphosis or a military neck? In this video, Dr. Walter Salubro will show you why chin tuck exercises SHOULD NOT be done when there is a cervical kyhphosis. A cervical kyphosis is a reversal of cervical lordosis and it needs to be exercised in a certain way. And chin tuck exercise is the worse way to exercise this type of neck alignment configuration. The chin tuck maneuver should be done for anterior head translation or forward head posture when there is lordotic curvature and not a kyphotic curvature. Dr. Salubro explains why in this video.

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[DrWalterSalubro]

Have a question about cervical kyphosis?

[chloebelle]

Yes, please let us know where the directory is. Thank you!

[BethAMcHugh]

I would like a corrective Chiropractor in my area. Thank you so much for your help. 🥰💐

[srujanabayya]

Hello sir thanku for ur information plz tell me about disc bulge exercise L4L5 S1 treatment

[panhavuthsambath]

My chiropractor suggested me to do chin-tuck, and my physio-therapist suggested me to use towel to see the exercises like you suggest in this video.

[oblich]

Looking for corrective chiro in Erie, PA

[nick_vanderwood]

I have military neck, however, chin tucks actually improve my neck/throat pain tremendously. Do you suggest I simultaneously use traction + chin tucks ?

[SukieAnd]

I feel like it’s getting worse with the chin tucks 😢