What I Eat in a Day Example

Insight into the foods that I eat on a daily basis to stay healthy.

Breakfast: Oatmeal, spinach, banana

Lunch: Rice, broccoli, apple, raisins, prunes, berries

Dinner: Salad, squash, steak, potato

Good luck on any nutrition goals that you have!

[muntedmate]

this has to be the most all around healthiest man alive

[stormyrosebud]

Just saw you on Danny Gonzalez' channel and wanted to say I appreciate your positive content! Super wholesome and encouraging! 😊

[docker]

i barely have the energy after working out to shower, let alone make delicious meals.. once i'm dialed in it should get easier

[Johnfork]

those who are truly dialed in only feed off of their bosses approval and the crushing failure of their enemies still a solid 10/10 diet

[Enjoymorningdew]

Lots a fruit and veggies. Good stuff I love it. Thanks for the inspiration.

[jcbizzy]

Right on this is getting me pumped to the best self I can be.

[OrreFan]

Everyone pining for this guys fridge... here ya go

[catherineshepherd]

Good health tips!! But do u also have a light supper in the evening?

[millachipmunk]

Shane Gillis brought me here. Well Andrew Callahan specifically

[nikkig]

Inwas thinking maybe you dont do caffeine

[andrewk]

This is the most depressing thing I've seen all day. Food shouldn't be purely utilitarian. No toppings on the oatmeal? Rice and broccoli for lunch? Come on man you can still have a healthy diet and eat like you actually appreciate good food... Literally no flavor in any of that except maybe the berries