11 Min Guided Meditation for Stress Relief

Here’s an 11 minutes guided meditation for stress relief. You may want to have a yoga block or firm cushion to sit on in order to do this practice.

[aimeewyatt]

Thank you for your transparency. I am a small business owner, and I fall off of posting on social media when life gets overwhelming, and you sharing this truly just made me feel like it’s ok, and recognize the pressure and expectations we can have on ourselves. You’ve impacted my life through your videos for years, and this particularly struck a chord with me. Love and wellness to you. 💙

[Arti.Daripkar]

I learned Yoga from you and following you for more than a decade! You are an awesome soul, sending you healing and recovery energies❤❤ take care! And grand welcome backkkk❤❤

[angelasalvador]

Always love your videos. Thank you ❤ congratulations on your new home.

[Murphie_pdx]

I’ve been practicing yoga with your videos for like 8 years, and I’m really happy you’re reviving the channel ‘cause no one else’s videos help my anxiety and energy so much. ❤ Hope you heal and recover well!

[jaysjams]

Stay with it. Your Blessed and you Bless soo many others.

Thank you for your energy and beauty🙏🏽

[endopause]

Lovely, Candace, thank you 🌸 it’s been a really rough year for me too and I totally felt your challenges. Hugs 🤗

[waterbitten]

Thank you for the practice. Hope you recover quick for the surgery and congratulations on the house! 🎉

[kenwhite]

Love your videos. I recently had a hip replacement and was wondering if you could do a video or videos geared to people like me. Some moves I can do and some I’ve been told to avoid. Would appreciate your guidance.

[christinalong]

Hope the stress lets up a bit soon❤️❤️