Win the Morning. Win the Day (with Tim Ferriss) | Chase Jarvis RAW

My man Tim Ferriss shares the top patterns to win the day from over 200 interviews from his latest book Tools of Titans.

PREV EPISODE: How to Find a Mentor

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[KeshArt]

Ive been consistently meditating 10 mins a day(sometimes 15 or 20 mins) followed by journaling for the past couple of months and boy its the BEST thing Ive ever done. The results are slow or unnoticeable at first but it keeps getting better and better later.

[Dannyk]

So basically:
1. Mindfulness Practice / morning meditation (headspace/summer smile meditation)
2. Sleep (apple cider vinegar + honey + hot water)
3. 5 min journal in the morning

[james]

Tim is a legend. And always seems like such a modest, genuine guy. Great video.

[cheldonsooper]

Tim Ferriss should interview Jason Statham

[JussiTarvainen]

Thanks Chase! Had fallen off the wagon and started meditating and journaling a week ago and it was so needed. Great tips from both of ya, thank you!

[sohamkolte]

STARTED JOURNAL LAST NOVEMBER, AND THE RESULTS ARE ALREADY SHOWING UP... I AM LESS STRESSED OT, MORE FOCUSED AND QUITE EASY THING TO THANKS A LOT TIM

[brycemullin]

Just shared this with my brother, we're both gonna do all 3 things all next week! Thanks for putting this out Chase!

[OzzyHeadshots]

Just FINALLY discovered you, Chase Jarvis, and can't wait to check out every awesome thing you've been doing! Tim Ferriss is my most influential teacher of all time (not counting my parents). This video of both of you? Holy cow. I'm in badass-mentor heaven.

[basuramanya]

Cool location..and good advice. I always try and get up before the kids and have my 10-15 minutes. I need to add the meditation and journal writing.

[CraigMagina]

I'm reading that book right now and am enjoying it immensely, Tim's writing style makes it a fun read. Once I finish it, I'm going to have to read his other books, plus this ever growing list of books mentioned by all the people he interviewed. I definitely have my reading list for the next year or 5.

[andrewhall]

Met Tim Ferris about a month ago. A really cool and humble guy.

[TheChrisSumlin]

Very good video! Clean, concise and the cinematography was great! Nice work!

[alanphillips]

Chase, these "Raw" videos always enlighten! Thank you for adding value to my day.

[VHoke]

Excellent video Chase, thank you Tim for the great advice! Keep up the great work both of you.

[odmiksujsie]

It sounds really good! I must check it. Thanks Chase. Fantastic interview.

[ShivamChhuneja]

Thanks for doing all this man..Appreciate the effort you put in to help us all out..!! Good Luck.>!

[teresax.roberts]

Two of my fav ppl on the planet! Thanks guys!

[chonsy]

Currently in my third week with "The Artists Way" and the morning pages. Its helped out a lot with ideas and goal setting. Going to dive into David Lynchs book to connect with my own mindfulness and my creative brain to enhance those ideas/goals. As well as just to stay on track and focus. Thanks chase!

[developtogether]

Great simple tips that make so much sense. Thanks very much.

[MJILLUSTRATES]

Glad to know I'm on the right track and the book is sitting next to me on my "to read" lists :) Thanks!