How to learn the diving pancake 🏐

[DQDuck]

My sweaty ass hands would just stick to the floor then my hand skin would fall off 💀

[Pradx]

i play voleyball in school, and the floor is made of solid stone, this is very useful.

[kalikelpro]

Yoooo it looks cool as hell, when my knee heals up from a fall imma try it, im the libero of my volleyball school team

[.four.]

I just through whole body so I make it in time faster to get a bump up instead of a pancake

[hira]

Çok tatlı yaaa takıma gelen en güzel şeylerden biri❤❤❤❤❤

[CalebChan-df]

I'm a libero and I just got a floor burn on my palm from this

[Bubbly-pu]

I am having trouble with landing on a side of body do you know what I should do differently?

[AaronMama-qg]

Does is hurt when u dive? Im usually doing it but my chest hurt even my elbow 😢😅

[Explosive_no.]

Sorry bro I am from india, where volleyball is considered to be a outdoor game. So we have to play on soil and sand.

[FaithStegall-ix]

Not to be a hater, I really like how he made a tutorial, but he probably could’ve gone in with his platform, making it a more accurate pass/dig.

[Ari_]

It's a painful skill but I'm doing it anyway (￢‿￢ )

[Vartazian]

Im over 30. Did this in a game and it hurt my back for weeks. Never again.

[fbytjim]

how about showing diving technique please liks vb, and vb 100 percent self taught

[ИраМира]

А где перекат как же можно себе очень сильно колени повредить это небезопасно?