Why Strength Training Matters! 💪

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"Imagine there are three bowls: one big, one medium, and one small. The small bowl is placed outside in the rain, collecting water. The medium bowl is filled with ice and set outside, slowly melting. The big bowl? It’s left completely empty in a room. Now, if you were to judge these bowls just by looking at them, you might think the big one has the most potential, but right now, it’s the one doing the least. The small one is filling up fast, and the medium one is in transition. The point is, your worth isn’t determined by how big or impressive you seem on the outside; it’s about where you are and what’s being poured into you. Right place, right conditions—that’s what matters."

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