The Best Way to Improve Your Emotional Intelligence

The Best Way to Improve Your Emotional Intelligence

In this video, you'll learn how mastering your emotions can significantly improve your life. Emotional intelligence helps you stay calm under pressure, build strong relationships, and manage stress effectively. It also promotes personal growth and self-improvement, giving your career a valuable edge!

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[boomshine]

'If someone can make you mad, they can control you' - I needed that mom

[johanliebert.]

"He who anger's you is your master".

[coryhill]

self control is one of the fruits of the spirit for a reason 😂

[notpasesdchoriwassaa]

People don't like it wen they can't make u mad

[mikemesta]

I told this to my daughter's about bullies. They love the reaction. If you don't give them it, it takes all the power away..

[zachariahshaw]

Here's something even more powerful to think about. Imagine a person isn't even trying to make you mad but you still get mad at what they are saying.. that's when you know for sure you have lost control over your emotions.

[jennyw]

Men talking about things like their character, emotional intelligence, self awareness and growth…. Is so attractive….

[JCJMC]

Some people had parents who calmed them and taught them. Others had the parents who shook them like a can of soda and sent them off in the world.

[melissajames]

When you can control your emotions, it is very difficult for people to figure you out. Watch how people play with anyone who is very emotional. You’re like a puppet in their hands. That was great advice his mother gave him. She is absolutely right.

[CLew]

I love when people use their platform to spread good helpful stuff like this, respect, and thanks to him

[vizualwarrior]

Also keep in mind that anger is a secondary emotion as well. Meaning not a primary emotion. Anger only comes from ANOTHER feeling. For example, analyze why you feel angry. Most of the times it’s because of another reason/emotion. Whether it’s you felt disrespected, unheard, ignored, belittled etc. most people don’t feel ANGRY for the sake of being angry. Analyze ur emotions

[Just_another_shadow]

Good quote. Many people mistake the act of being cold, not showing emotions and ignoring them from themselves and others for emotional intelligence and maturity ..

[jimmychin]

Best not to let your emotions control you cuz you'll end up doing things that you'll end up regretting.

[ladyofspa]

Emotions are the most important they are your guidance system. They tell you whats happening internally to make better choices for your highest good.

[trulenagarrett-plse]

Yep never let anybody control you. You are in control of your emotions

[AtzeD]

If somebody can make you mad they can control you

Shoutout to homeboy's Mom for dropping that widsom on us

[Rasheens-Story]

Exactly how I am and people wonder why I’m so unbothered by the disrespect they throw at me😂 I don’t have to respond or acknowledge them. They’re talking to themselves, and usually when you ignore them, It makes them look stupid, then everybody will see that they’re the crazy ones trying to start problems with you. You don’t have to react or respond to everything because sometimes people will try to set you up to get arrested, by provoking you when no one’s looking, and then you end up retaliating, but somehow that’s the only time everyone’s looking, so you end up looking like the bad guy, because they didn’t witness how that person provoked you, they just saw how you responded, and if the cops are called, guess who’s gonna get in trouble you are, because the so-called witnesses only saw half of the incident. This happens all the time.

[nicj]

As someone who was gaslit by a maniac growing up, I had to learn that my emotions are in fact valid.

[giyomfs]

I don't get mad with anyone but my mom. Now i see why. She's the only one who can control my life, and that's true

[natoslayer]

Finally an accurate use of emotional intelligence. People often describe emotional intelligence as being controlled by emotions when it is the reverse.