Just 4 Ingredients! Mini Brownie Cakes! #vegan #paleo #eggfree #nobakedessert #chocolaterecipe

[oscarvalentino]

Guys I did some digging, the recipe is
3 ripe bananas
4 scoops of protein powder, she uses her brand but you can use any other i believe
2/3 cup cocoa powder
Add your chocolate of choice for topping
Boom!

[jeannejones]

Just post the recipe on the screen so we don’t have to track it down

[sleepquietlytiredtoys]

Here is the recipe guys!!

Ingredients:
3 ripe bananas
4 scoops of Bethany’s Pantry Cacao DSP
2/3 cup of Organic Cocoa Powder

Notes: Whey, collagen, bone broth, hemp, or rice protein powder will NOT work as they do not create “bulk” as this protein powder does. My protein powder acts as a low carb, gluten and grain free flour replacement.

Method:
Puree bananas, then add remaining ingredients and mix VERY well until a thick batter forms. Place dough in a pan or dish lined with wax paper and form into desired shape. Refrigerate a few hours then slice into squares. Option to coat with melted chocolate, sprinkles, sea salt, etc.

[aleir_s]

recipe for those who couldn't find it:
ingredients:
3 bananas 
2/3 cup cocoa powder 
4 scoops of her protein powder/all purpose flour (baked)
As for raw flour, blended oats / almond flour are generally safe to eat raw!
Method:Puree bananas, then add remaining ingredients and mix VERY well until a thick batter forms. Place dough in a pan or dish lined with wax paper and form into desired shape. Refrigerate for a few hours then slice into squares. Option to coat with melted chocolate, sprinkles, sea salt, etc

edit: CHILL YALL, I DIDNT KNOW ANYTHING ABT RAW FLOUR, IM ONLY 13.

[abdelmarihrach]

suggestion: perhaps better to list the ingredients on the video as nobody has found the link for these brownies

[faribamomeni]

Thank you for sharing your recipes with us. I had hard time to find vegan recipes 30 years ago when my son started.

[Jimoooooo]

Is that Tahini?? Yes, that works. There's halawa made made from tahini and it hardens up like thick fudge. Tahini works so darn well with desserts

[magnolia]

I’d add some nuts because I like the crunch, and maybe even som cocoa nibs. Looks very good👍

[Iknowyou]

Rice, a bit of milk and melted chocolate blended is VERY cakey 👍

[johnzurek]

I've got to try that that looks so good and so simple!

[amraevers]

Just made the recipe and it checks out!!
It's delicious 🤤✅

[llszdrk]

Até que enfim um shorts com receita saudável de sobremesa ❤

[MulberryFullbelly]

Healthy and delicious!😍 I love using cacao in my chocolate dessert recipes instead of cocoa. It's much higher in antioxidants and not as processed! 😋

[sleepquietlytiredtoys]

This crazy! I can totally make these for Shabbat class and not feel like I’m breaking Shabbat!! 😂❤

[MSErabLe.ExIstNcE]

3 plátanos maduros

4 cucharadas de proteína en polvo, ella usa su marca.

pero puedes usar cualquier otro, creo

2/3 taza de cacao en polvo Agrega el chocolate de tu elección para cubrir

[dpkjsev]

You're so sweet as the brownies ❤❤❤❤😊

[musicful]

Can’t wait to try and share with friends❣️
(Waiting for my pantry cacao to arrive👍)

[jkc]

As usual, comments dont have comments about how the recipe actually tastes. 😂

[swatipai]

Can use almond flour instead of protein powder

[AQUARIASGOLDENAGE]

I can't wait to try these!!!'❤❤❤