Exercise Recommendations for Parkinson's Disease

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Exercise is an important part of healthy living for everyone. For those with Parkinson’s disease (PD), exercise is more than healthy — it is a vital component to maintaining balance, mobility and activities of daily living. Research shows that exercise and physical activity can not only maintain and improve mobility, flexibility and balance but also ease non-motor PD symptoms such as depression or constipation.

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Very useful tips. Undoubtedly undoubtedly exercise benefits in management of Parkinson
Disease
It also helps to have positive response as well as attitude
I'm having Parkinson disorder since March 2017
Excercise is an excellent therapy.

sushilkapila
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Good! Relevant, appropriate, concise.

FlaschDJ
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I have a question about HIIT and Levadopa. Is it possible that HIIT depletes Levadopa? I was doing sprints the other day, and everything seemed fine. I ate some breakfast. My meds were on schedule. But, my last dose didn't last as long as usual. At dinner, I had shutdown. Is this expected? Or did I just push too hard?

livinwithpd
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