The first steps to developing mental resilience

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A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we prepare the ground to deal with our problems. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems (/?p=3425) by Geshe Kelsang Gyatso.
  1. New Kadampa Tradition
  2. Meditation
  3. Buddhism
  4. Kadampa Buddhism
  5. Kadampa
  6. New Kadampa Tradition
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I needed to receive this teaching today. Thank you

jamesalance
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Excellent! This talk by Kadam Bridget Hayes turned up, just as I was feeling quite low. I have Alzeimers disease which is terminal. Geshe Kelsang Gyatso, my teacher appeared in my mind by steering my browsing to this podcast !! Thankyou Geshe La ❤ Perfect. I feel better now !

gwynjones