Right Way To Use Pumpkin Seeds For Better Health !

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Right Way To Use Pumpkin Seeds For Better Health !
@AnshulGuptaMD

#shorts #pumpkinseeds #dranshulguptamd
  1. Anshul Gupta MD
  2. pumpkin seeds uses
  3. pumpkin seeds benefits
  4. best way to use pumpkin seeds
  5. right way to use pumpkin seeds for better health
  6. what are the benefits of pumpkin seeds
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Комментарии
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Thank you so much for the information Sir.

rajaswarythiagarajan
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Doctor I like the way you explain short and simple with the benefits ❤

shalinikethura
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Thank you. I wondered what is lost when roasted. I generally eat them by putting them in the coffee grinder. Then sprinkle them on a salad or rice etc. I have not had the stomachache because of the acid. So I do not know if that will help anyone.
Thank you for your great info.

judyswiderski
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Also, make a video on sunflower seeds

niyatidey
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Sir, what about soaking it overnight, instead of roasting ?

pritisharma
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Sir pumpkin seeds can help male pattern baldness?

salamanjosephraj
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Sir night 😴 sone phele kha sakte hai kya 🤔? Kese kha ne se benefits hoga sir please reply 🥺😭🙏🏻🙏🏻

comedyman
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Thank u soo much sir🙏🙏 i was in confusion whether to eat raw or roasted

Happy-gnky
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Can it be blended and boiled a little to take as tea?

hannahj
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How much does soaking 10 hours then sprouting additional 10 to 20 hours reduce phytic acid?

SlickMaximus
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Can these seeds be roasted without oil?

roshanchetry
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Hello Doctor,

My mom is in her 70's and below are her blood reports

Free T3 = 4.8 (normal 3.5 - 6.5)

Free T4 = 7 (normal 11.5 - 22.7

Tsh 22.5 ( normal 0.27 - 4.20)

ATG 0.9 (normal <4.0)

ATPO 559 (normal <9.0)

parathyroid hormone 33.8 ( normal 18.5 - 88.0)

Cortisol 9.9 (normal 7am - 9am 4.9 to 22.40)

Prolactyn 188.6 (normal 59 - 619)

Please guide me to understand she has Hashimoto's or hypothyroid

Thank you

Sana-zqg
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