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The TakeTEN experience

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Want to know what goes on for your ten day stay with us?
During the ten days, you’ll be able to put your personalized plan into action and you’ll learn how to incorporate ten proven health habits. If you are like most participants, by the end of ten days you’ll feel great; have more energy; will have markedly lowered your cholesterol, blood pressure and blood sugar; and will have reduced or eliminated your need for medication. More importantly you will discover how to ease stress without overeating; lose weight without feeling starved; and fight disease by following ten healing habits proven to help you find balance between mind, body and spirit.
During the ten days, you’ll be able to put your personalized plan into action and you’ll learn how to incorporate ten proven health habits. If you are like most participants, by the end of ten days you’ll feel great; have more energy; will have markedly lowered your cholesterol, blood pressure and blood sugar; and will have reduced or eliminated your need for medication. More importantly you will discover how to ease stress without overeating; lose weight without feeling starved; and fight disease by following ten healing habits proven to help you find balance between mind, body and spirit.