How to help your self sabotage

#noeldeyzel #shorts #motivation

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[baldie]

This dude is the perfect example that you can actually max out your points into charisma and strength.

[buffsamson]

"DO NOT SPEAK BAD OF YOURSELF. FOR THE WARRIOR WITHIN HEARS YOUR WORDS AND IS LESSENED BY THEM."
-Old Japanese Samurai Proverb

[altruisticlemur]

You have to strike a good balance between humility and confidence. Having too much or too little of either is NOT a good thing.

[xealbreak]

I've been a shut in for years eating fast food on almost every day no real contact with people no friends no family and never did any fitness stuff at all in my whole life. Just league soloq everyday what made me even more depressed and took so much from me. 3 Months ago i uninstalled league and started with simple cadio just going outside and try to run for 30 minutes. At first i couldn't even run for 2 minutes and it was really painful but its feels like im getting better i always track my runs and see a lot improvements there. I'm still doing the same cadio stuff and try to eat less shit its not perfect yet i still learn new things to improve myself. I lost a lot weight in these 3 months and i can do a lot more with my body now. I feel much better but it will still take some time till my mind is healed tho. Next week on wednesday is a really big day for me cause this will be my first training in a gym. I got no experience and im a little bit scared but i really wanna get better i just feel like i have to do something cause i dont want to go back to the void. I will give my best and hell i wont give up.

[granDoktor]

Holy shit this is what I need!! I almost had a goddamn mental breakdown yesterday because of self sabotage. I am so used to it that I even doubted I was self sabotaging even tho it was obvious. Now I know that its actually a thing. I'll work on myself because I can't live like this anymore. Thank you Noel, thank you :)

[Gymdivision]

damn noel's arms look extra saucy today.

[drizzwrld]

I could never fail if I have a daddy like Noel

[FC_mania]

This is a true Alpha male.

not only at his peak, but is reaching out to others to help them climb to it.

[jr_pna]

As always, Noel saying real and simple tips to make our life better. 30 sec vids with the better content. Keep doing this, bro. You are really helping people. God bless you.

[RahulChauhan-wijv]

man i just wanna give him a hug for being so transparent and supporting

[TehAdrenalinePickle]

Was just grinding through the last few reps of an upper-body workout a few hours ago- caught myself shaking my head "no" in the middle of a set. Once I started nodding it "yes, " I found myself able to crank out those last reps a bit easier.

Adopt a positive mindset- fight yourself to get it and keep it if you have to. It really helps.

[southlondonvssouthflorida]

Noel is a legend he always makes me feel good on a bad day

[burgerbandit]

I had literally been doing this on a massive scale before recently. I'd call my self stupid, incompetent, and would also say that exact thing. Man I love this guy.

[marionchurch]

I love you so much man. Adopted twice during my childhood, married twice, medically separated from the military. I got so fat after the military due to binge eating, binge drinking, and a generally sedentary lifestyle. Since September 2020 when the gyms reopened, this is the most consistent I've gone to the gym since before getting out of the Army.

Getting back in shape has been the best thing for me. Physical health IS mental health.

[TojiFushigoroWasTaken]

Wow, this caught me off guard because ive been doing that to myself pretty much my whole life so far. It was good when i was still studying but when it comes to adulting it just makes life harder than required.
However these days ive been trying to get rid of that mental state but giving this condition a name actually helps dealing with.🙂

[FootballLord]

Please don't ever stop using this music, it goes so well with your voice :)

[mikaschmidt]

Let's acknowledge and appreciate how all noel does on youtube is spread positive messages, and encourages other to improve themselves.

This is a true gym bro.

[NadoTheJo]

This is actually a problem I’ve been dealing with for years and years on end, thanks a lot for addressing something like this.

[tonjo]

I used to doubt myself, but when I started working out and saw notable results, it went away. Now, I keep grinding 💪🏽

[raktimbarua]

Daddy Noel, we need more positivity from you.