Thumb Care Self Massage (Therapists and Others)

ANYONE can suffer from thumb pain, I wanted to help stop it! Here's a great, fast massage routine to do and a few other tips to make your thumb feel prime again!
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Music:
Jim Yosef - Canary (NCS Release)
Electro-Light - Symbolism (NCS Release

Electro-Light
Jim Yosef

[GlamourCat]

I’ve very prone to hand, wrist, arm, and thumb pain and I always come back to this video so I can follow the tutorial and relieve it :)

[diamondrio]

I have Thumb arthritis and these exercises helped. Thank you..

[eriklessons]

Great Video. Well explained and demonstrated. Thank you.

[bontlemaine]

Hi, my name is Bontle and I'm a Holistic Massage Therapist and I use my thumps and knuckles more than my forearms. I always have tension on my forearm and thumb, especially on my left hand because I'm a lefty 🙈
This was really beautiful, helpful and quite relaxing.

Thank you

[travelfan]

This really helped release the pain I was having in my thumb. Thank you for sharing this video and the good content. I appreciate it. 👍🏻

[staceyshimabuku]

This is a great vid for my trigger thumb! Thank u!

[Neo]

after 7 weeks of pain decided to check this out -wow this has really helped ease the pain

[chriscowan]

Excellent content and advice here! thank you

[jeffsuzymorris]

You’re awesome and have really helped!!! Keep your wisdom coming 👍🏻👍🏻👍🏻👍🏻👎🏻

[stefmay]

Thank you! I try not to use my thumbs much and just now having thumb pain. This helps!!

[toronto]

Awesome video! Thanx for sharing.My thumb feels better.

[lurker-mqfp]

I have been looking for a thorough video for ages and, finally, here it is! Thank you for this, it helps me as a motorcyclist who rides every day with a clenched claw for hours!

[RealHypocrisy]

10/10 ending. also 10/10 techniques. :D

[freedomlife]

I needed to see this video. Thank you.

[Lyra]

thanks so much for sharing this! i cant wait to try it out on my thumb pain. I also had no idea the pain was coming from higher in my wrist!

[sarahglowicki]

I'm a hair stylist and my left thumb pad gives me so much trouble from round brushing, combing, etc and this helped SO MUCH. So glad I found this video!

[hollywoodactress]

One of the best videos I have come across on helping thumb pain. I watched quite a few doctor videos in physiotherapist exercises but none talk about message and stretching.
Going to give this a go 👍

[michaelangelowilliams]

Very nice :) the end was adorable with the chirping 😎.

[amitdutta]

Really useful... please provide some exercise/ massage therapy for forearm which I broke I month ago

[rosegeaber]

Thank you that was a wonderful demo! I feel much better!