10 Surprising Ways Your Body's Warning You to Drink More Water - Dr Alan Mandell, DC

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain its temperature, remove waste, and lubricate your joints, to just name a few. Water is needed for overall good health. I will discuss the 10 most common symptoms your body will exhibit when you become dehydrated.

Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M

[joyceshealy]

I just love this doctor! What a GENIUS!!!! YOU ARE SO UNSELFISH to share your knowledge with us free! Every place you turn, ppl try to make money on answering a question or even making a suggestion! How refreshing! God Almighty HIMSELF will reward you openly for blessing others! I mean this...you, my dear friend are the most wonderful person on the planet!i just cant get over you!

[lovefrenchbrittany]

Sleep, dry mouth, muscle cramps, sagging skin test, urine color too dark, hangry, bad breath, black outs, constipation, and head aches. Hydrate!!!

[mbeachum]

Dr. Mandell, thank you for this segment...I am currently deployed in Africa and now I know exactly how much H2O I need to sustain myself. And thank you for helping those who have little to no money for medical help!! God Bless

[Tweetylogic]

Did anyone else get really thirsty while watching this?? Hehe I gulped water the whole time!!
Seriously... Thank you So much Doc! Another great, informative video. You are a such a generous, caring, loving man and I appreciate your willingness to share your expert knowledge with us all. Bless you and yours. And, remember to... 'Make It A Great Day!!!'
Your ever faithful follower and friend, Dyane B. :)

[diannesnydal]

in this world there are givers and takers....you are a wonderful GIVER! thankyou

[RapidShotzZ]

Dr you're saving my life, one video at a time. Thank you,

[robertannmccormick]

Thank you for so unselfishly sharing such phenomenal information. You are appreciated.

[tashafinnprayeatlaffluvgiv]

I would LOVE for u Dr mandell to be our family doctor 😎😎😎😎😎😎😎 thank you for doing these videos

[telemyztery]

Fantastic. I never drank water, as I used to think, you only need to drink water when thirsty. After watching your vids, I started the warm water (boiled first) in the am, and in the pm. Gradually drinking more throughout the day. Thanks. I keep watching you.

[annpringle]

I love your videos. I am a herbalist and vegetarian. I send your videos to my clients.

[p.w.]

Thank you for this reminder to drink more water! I had the experience where my lips were becoming dry no matter how much I 'lathered' them. Started drinking more water and this condition was alleviated. Kudos to you for the reminder!!💯💕

[jacquelynjohnson]

Dr Mandell, thank you for your ministry. Every video, every teaching, gives us new life! Yaaay! God bless you and your family, Sir 🙌🏾💛🙏🏾🤗

[michaelh]

Dr Mandell - You are an excellent doctor and a very nice man. Thank You!

[quendelf]

I recently bought a 2 litre bottle and I drink that each day... I feel SO much better after only a few days. My mood is better, have more energy and I think I’m less bloated too.

[dellm]

Thank you Dr. M. I just returned from a trip to AZ and while there had an episode of just not feeling right. I realized I had consumed very little water, just the opposite of drinking adequate amounts at home. In two days home and drinking water, I’m feeling like myself again! Thank you for this very helpful video.

[krishnakalidas]

An amazing video! U explain everything in such a manner even a child will understand easily. Doctors only prescribe, never explain. U r great Dr Alan Mandell. The poor world needs u very much. God bless you.💖💕

[kimberlyfaure]

I needed that reminder. Your right. I stopped drinking water. Yes I really needed that reminder of yours. God Bless You always. ☺️ Thank you

[XyzEtc..]

Incredible information! Thanks a million, Doc!

[louisaizabeau]

Thank you so much for sharing the simple things we tend to forget ... You help me so much in all your advice.

[sheilabhudri]

Thank you Doc. Now I know why my Papa suffered so much with arthritis 😞