3 Ways to Tell Your Cortisol is High and Tips #shorts #stress #cortisol

3 Ways to Tell Your Cortisol is High and Tips

In this video, Dr. Janine shares 3 ways to tell if your cortisol is high and offers tips on how to reduce stress levels. If you're looking for ways to lower your cortisol levels, this video is a must-watch!

Links to studies mentioned in this short

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[carriejoza]

Oh Wow! The signs you named are all the ones Ive started to experience in the last few months! 😣 All of them! I really needed to hear this and act fast to address it - Thank you, Dr. Janine!

[ciarareynolds]

Thanks for this. Could you share the study link that you mentioned in the video, please?

[featherkitty]

I need More walk my dog & work in my yard for hours. Still have these symptoms.

[KuroRitsuka]

What about low cortisol levels? To where you were stressed out for too long so now cortisol levels are low. I think I have stage 3 adrenal fatigue, I'm so tired all the time 😕

[drinabooboo]

Don't forget about irritability and high blood pressure. I had all these symptoms due to a pituitary brain tumor making acth out of control.

[ellenedwards]

Q: would you please let know how to balance keytones naturally. At a hospital they give glucose fluid introveniously to bring down too high keytones which causes blood glucose to go up too high so then they resort to giving insulin injections to correct that. Harmful doings to the body. I would appreciate your advice regarding this. E🌻

[ManicMercurianAstrology]

Tired, breaking out, but skinny, as usual ✌️