Low Calorie Iced White Chocolate Mocha from Starbucks

Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking.


Connect with us!:

[mello]

the vanilla cream nitro cold brew is 70 calories for grande! and a regular nitro cold brew is only five. both are great tasting

[Summertime.always]

People are hating too much. This is for those days that you really want a Starbucks but still want to mostly stay in a deficit. It’s not meant for everyday you guys. Most people will eat stuff that aren’t healthy but it’s okay if it’s just every once in a while. Like me I sometimes have a Starbucks in place of a meal so it’s great to have a somewhat better option to the high calorie drinks so thank you!!

[tomaslequesne]

I work at Starbucks and the White Mocha has a lot of weird acids and other preservatives. I know it has potassium sorbate. So, I wouldn’t get anything that has to do with White Mocha 😂

[jgrtvld]

I doubt that.

If people regularly drink these, they will probably need to make way more adjustments to their diet.. This is such a short sighted take.

Caloric deficit does not just happen by changing the ingredients of your iced white chocolate mocha… 🤦🏻‍♂️

[Notafemboy]

I’m so glad that other people thought this was sketch