What is an existential crisis?

#existentialcrisis #spiritualgrowth #spiritualjourney

What is an existential crisis? I've had two existential crises and lemme tell you they are NOT fun. You start contemplating existence, mortality, meaning, spirituality and you also get a bunch of anxiety thrown in.

[representado]

Wishing that I didn’t know what it was too! But usually it’s common

[flopgtag]

I don’t know why I just don’t feel like me, like I exist like I was born me. And as I think about it gets worse, I can remember that a few days ago I felts amazing but now I feel terrible and I just want this to end.

[ellathesun-fm]

i think i might be having one right now and im just hoping it will go away eventually

[Manuel-nlhr]

I'm having a real bad existential crisis. I don't know if it is depersonalisation or derealization. All i know is that i have that intrusive thought that everything around me isn't real, myself included, i question everything, life, existance, the universe....everything seems so illogical and that shakes me...I get trembling, my heart races really fast and sometimes i simply can't find peace or hope...I feel so alone, and terrified, like i can't trust anyone because nobody really exists. I can't fight it with logic and i dont know what to do...I've never been this terrified in my life, i swear. All i want to do for the whole day is to lay down as if im ill and cry, sometimes i cant cry cause i feel numb and empty...I have no interest in anything anymore. Do you have any tip?🥹 I really really need any help i can get