Forest therapy found to help lower levels of stress hormone

preview_player
Показать описание
Forest therapy is a practice based on forest bathing — a Japanese practice all about immersing people in the natural environment around them to improve overall health. Erin Hassanzadeh went out with a local guide to learn more about the stress relieving practice.
Рекомендации по теме
Комментарии
Автор

Y’all should go up to BWCA where the real nature therapy actually happens….

turtsable
Автор

OMG Culture has been so far removed from nature, this is why everything is stressful.

SnarlaRae