Eat Dirt By Dr Josh Axe (Book Review)

Today I would like to share a book that I've read recently that I thought you might be interested in too. It's called 'Eat Dirt', by Dr Josh Axe: ‘Why Leaky Gut May Be the Root Cause Of Your Health Problems and 5 Surprising Steps To Cure It’.

It’s a bit of a fun title about a very important health topic that we are just beginning to learn more about – leaky gut syndrome.

This book is a fantastic introduction to 'leaky gut' as well as a comprehensive overview of what the latest research is telling us about leaky gut syndrome, how it is connected to an array of common health and autoimmune problems, along with what we can do to fix it.

There is a lot of information in this book that makes it a helpful resource for those just getting started with improving their gut health as well as those that are wanting to learn more and dig deeper to personalise their healing strategy.

If you read it, I hope you enjoy it, let me know what you think in the comments below.

Happy reading :)

[Shiraz]

i bought this book and i am going to walk on the muddy places.

[rosieposia]

eat dirt wash your vegetables GOT intestinal Worms from his advice