Mind-Gut Connection

It’s not unusual to feel “sick to your stomach” with grief or anger. Or to think of a decision fraught with worry and anxiety as “gut-wrenching.”

That’s because your gut responds to emotional signals from your brain — and vice versa. It’s known as the mind-gut connection. And it may affect your mental and physical health.

Learn more about the mind-gut connection. 🧠🦠