Best Timing For BULKING and CUTTING. #shorts

For how long should you do bulking and cutting?

[debmalyadey]

For fat loss I follow -

2 weeks of maintenance food
2 weeks of -10% food
2 weeks of -20% food
Repeat

[Premthesecond]

I really love and follow your suggestion and you are so humble Which is most fabulous part about you Sir 😍

[Harjotsingh-lbir]

I have one question sir, maintenance calories change dramatically when your are bulking or cutting in natural. How you can know what is the maintenance calories after bulking for 3-4 weeks and gained approximately 2-4 kg.

[mohsinakhter]

I am following you for quite a some time now, thank you so much for all the informative and helpful videos 😊🙏🏻

[ringtoneswala]

But what after reaching desired goal...? What should we do???)

[bazilabbsai]

bulking main weight medium ya havy laina plz guid me

[spiceking]

Sir weight lose karke ke liye khana khana h jese roti kha sakte h pls reply

[MuhammadIbrahim-uych]

See his elbow while tacking sweeting so badely

[Rameezyy]

Bhai creatine kab or kase use karna hai is per video banao

[LATENT_]

Kya hum bina exercise k bulking kr skte hai???

[handsome-Hulk]

Brother i am from Bangladesh. I join gym 2 month for weight loss my trainer suggest me Use fat burner. Is it good for my health?

[MannyD]

Bro, do u provide personalised diets chart and training regimen??
If yes, then what are the charges??

[abhishek]

Sir ur opinion on lean bulking .. can we gain muscle without fat

[nasirawan]

Can we take testosterone booster as a dietary Supplement if we do not use steroid

[AnkitSinghChauhan]

Sir mein apna weight kaise naturally badhau. My weight is 45 kg and I am 17 years old

[singhsatnam]

Sir psoriasis patient whey protein try kar sakte ha or no???

[-Smart-Human]

Sir i have completed 6 months in gym and i am now quite familiar with the basics, wt 67kg skinny guy trying to gain some muscle and my diet is not proper (student), then which workout program should i follow training under navjot series or the Ppl one or any other ? Plz suggest

[AbhishekSharma-vned]

Hi sir, I really enjoy your content 🥳🤩.

Please advise, I have been bulking from last 3 months approx. shall I switch to cutting for 2 weeks or shall I continue with bulking as I am a beginner

[crazyvideo]

Hello sir. Sir mari age 18 years ha our mara vajan 52 kg ha m Wight gain karna ke liye mass ganer ka use kar sakte hu kya please reply

[rajurastogi]

What if I’m nor cutting or bulking? Just keeping and maintaining a normal diet?