Teaching Your Children How to Meditate

Can teaching your children how to meditate at an early age positively affect their life? Sue Shellenbarger joins Lunch Break with Tanya Rivero to discuss. Photo: Erin Simpson

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[frankm.]

A trick a friend of mine used to teach his nephew was to have the little boy sit in his lap when they meditated together. The presence of a big kid he knew and trusted, and my friend's steady breathing helped his nephew focus and stay still.

[nonexistenty]

Thank you so much for this video really ☺️🙏🏻

[thesuperkays]

My child has helped me stay in the now so much, he is so beautiful is hard to take my eyes away from him. I will start sitting in a comfortable position and breathing so he can see mommy and learn, big thank you

[spiritualteachings]

Nice! I also really appreciate meditation. 🧡
With my meditating I've been enjoying a lot of Sri Avinash Do at the moment. #sriavinashdo
I find Sri Avinash's meditation talks very uplifting and useful for my life. 💜💙

[dinujayamendis]

🏯🏯🧘‍♂️🧘‍♂️Meditation is very special part of bhuddhist. Thate reverse is very good habit because thay Will doing wonderful works🧘‍♀️🧘‍♀️⛩️⛩️🌏🌎🌍

[naturekinautankigreensbird]

WARNING: Meditation is not for developing minds. Hinduism does not allow meditation for children under 6. I request you with folded hands do not make your littles babies do this even if they look unbelievably cute. 🙏 Before hating me, please find out for yourself. I beg you all.

[Helloooooo]

Become a Muslim and pray to Allah, that will make you content with your life.