In Order to Silence Your Mind, You Must Lose Interest In It

How to silence your mind: In this video I will share with you a guided meditation on how to quiet your mind: By taking away all interest in it. Here's what I mean.

❤️ Coaching Program:

❤️ Free Resources

- Self inquiry mini course - Walks you through how to practice Self inquiry and bring depth to your practice. (No longer available)

- Letting go mini course - Teaches you how to master your emotional state and live in total acceptance of this moment. (No longer available)
----------------------------------------------------------------------------

———————————————————————————
❤️ Links:

- Join My Facebook Group to ask questions and interact with like-minded people: (No longer available) /

-

[selfinquiryschool]

I hope the video helped! To go deeper into this, make sure to check the free resources in the description box :)

[AshishPatel-yqxc]

It hit me when you explain it by saying "you're not keeping your world together by thinking about it". This is what I personally kept spinning in the mind that this endless thinking and caring for thoughts is useful but as you say, it has 0 value, does not help whatsoever. Falling into trust mode, that's the thing I need to do.

[meemaflowers]

Love how he interrupts and says, let it go.

[prettygirltingz]

This is all I needed just play this on replay..thought I was talking to myself just have to ignore those thoughts how long before they stop surfacing

[TheTimkunedo]

Wow this seems almost too simple but has such huge implications. Simply start to lose interest is all it's thoughts and worries and shoulds and shouldn'ts. Thank you so much for this and I need to join your group.

[blakevolovich]

What came to me reading a book on Buddhism, was that "I'm so attached to my own thoughts it causes me to have headaches."
Thank you so much sunny! You have reconfirmed this information to us all 🙇😁❤

[Cristinabadias]

All your videos are spectacular ! Thank you for helping me on this road to awakening ❤

[lilithjesus]

This one really worked synergistically with my intuitive guidance this morning. Thank you for the helpful quality guidance I am practicing more and more 🙏

[LilyRose-theOne]

Sunny I’m so happy that I have found you, that you can help me to find my freedom and peace.

[jonathancopeland]

Great meditation Sunny! Keep them coming!!

[ArthurLockwood-ec]

Thanks my friend has helped me 🙏👍🏴󠁧󠁢󠁥󠁮󠁧󠁿

[kaykaur]

Is like just being numb to all the drama of the illusion

[Sparkofdivine]

Great videos. It feels like all my thoughts automatically drops when I see your videos and it's just getting better. Thank you so much for your wisdom.

[CBM]

For me it is images that pop up in the mind, and very rarely dialogue. The images are so alluring so to drop them really takes an effort.

[miket]

whatever dialogo is now going on, have no care/no interest. dont care for anything that appears. just be. be alert/aware. The thoughts always wants to go to experience, action. Sink with this deeply and deeply in the unkown

[naveenfrancis]

if I could see only one video from this channel, it would be this one. <3

[sammusic]

Thank you so much for these helpful guidances🙏

[rajumakhija]

Great meditation I am hooked to your videos it does help me to quieten my thoughts Thank you so much

[arthurlockwood]

Thanks I'll do what. You. Say sunny ❤️🇬🇧😎

[haissamsleiman]

Hey Sunny, thanks a lot again, the more I watch your content the more I understand myself, my body, my mind and my being.
I am a really positive and happy person, unfortunately got hit by a panic attack two month ago and kinda struggle with an anxiety disorder since. You and your Videos really helped me out a lot, it get less troubling everyday and even if I should relapse I'm going to accept it and see it as god given opportunity to grow and explore my true self so I am even more free than before the attack. In each case, really thanks for your efforts. :)