Is Fasted Cardio A Good Idea? 🤔

Fasted cardio is a great way to lose weight even faster by pushing your body into fat-burning mode.

Be careful not to overdo it, and start slow if you're just starting out! #fasting #fastedcardio #intermittentfasting #fatburn #fatburningmode #running #exercise #shorts

----

Shop all Livingood Daily Products on Amazon here:

Follow and listen to Dr. Livingood on any of these platforms:

DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[mirandamckune]

I have your book just recently sent to me and I’d like to know more. I need information on thyroid disease and lupus and how I can get a healthy body again.