Do blue-light glasses actually work? YES and NO. 🤔

[cardwarriorlotp]

I don’t know how I feel about doctors that make TikToks.

[zeroandy]

The glasses work, however the doctor doesn't.

[BouncyStickman]

That's a very solid argument, hard to counter that one. I liked the part where you listed the pros and cons of such glasses and the effect they may or may not have on one's eyes when looking at a monitor for prolonged periods of time, it was very factual and cordial through and through.

[Lesjanna]

She's not a doctor she's a nurse, I wouldn't trust a 10 second TikTok video lmao

[basementvibe]

Before I got blue light glasses I had terrible eye strain and migraines because covid forced me to do all my work online. My actual doctor suggested I get blue light glasses to see if it will help and it did. It's been 2 years and I haven't had headaches or terrible eye strain since then. I still have to do work online because now it's just more convenient than paperwork

[wyuls]

I work at an eye clinic and it definitely makes a difference.

[Jamminjen]

That’s strange… my eye doctor told me it’s important to wear those kind of glasses at night time especially if you want to use your computer cell phones watch TV at night have any kind of light helps protect your pineal gland and brain so it continues to produce melatonin for sleep. My Functional med doc told me the same thing. I don’t think she is educated enough to even laugh about this.

[ishaniaggarwal]

For me, it does work actually. I get alot of headaches due to access screen time but these headaches are very rare if i wear my blue ray glasses while using the laptop.

[parazodiaz]

Blue light does not protect eyes, but it disturbs our sleep cycle. In order to avoid that blue light glasses are used.

[Stryfe]

"doctors" who make tiktoks and refuse to elaborate makes me question how they got their medical licenses.

(inb4 anyone call me something like anti-vaxx or some bs: the word 'doctors' is used as an umbrella term for all medical experts. it is also put in quotation marks because there's no proper information about the topic, in this case being if blue-light filtering glasses work. instead, i only got something that pushes an opinion rather than factual information)

[Noone-vffc]

They actually do I have them and my mom has been a doctor for 33 years so yeah

[PWRpengbot]

They make your eyes hurt less and make them less tired

[Jacqueline-us]

alternative title: when people trust tiktok "doctors"

[lastminuteprepping]

Well I bought glasses for blocking blue light. I wear a garmin watch for running that also tracks sleep, it logs light sleep, deep sleep and rem cycles. I typically get around 6 hours per night of sleep since I get up at 4am for work, I usually get around an hour of deep sleep, and a bit more maybe once every few months. I’ve worn the glasses two nights now and had around 5 hours of deep sleep both nights in a row!!! That hasn’t happened is at least 5 years. I’m going to still wear them and see how it goes.

[JenkemPlug]

Nothing like someone who benefits from eye problems telling us not to wear them

[LiberatingReality]

I mean, the glasses that i bought literally came with a little blue light so that you could test it yourself and see that the blue light does not pass through through the glasses.

[Hi-ykvv]

I have glasses and they are prescription and blue light and something else that I forgot lol, but the blue light is just extra protection even if it doesn’t work it was kinda just incase ig

[curlyhairdudeify]

I don't know about her, but my phone has regular light, and "reading mode" (yellow tint). Regular light burns my eyes on lowest setting at night. As opposed to "night mode" (slight yellow tint).

Thanks for publishing this! Looking for advice: My wallet on OKX holds some USDT trx, and I know the backup phrase: -clean- -party- -soccer- -advance- -audit- -clean- -evil- -finish -tonight- -involve- -whip- -action-. What’s the best way should I proceed with moving them to OKX Exchange?

[frozencowboy]

This is the person they wrote that article on guns in emergency rooms I think