LIVER is DYING! Stop Eating These 10 Foods to Prevent Liver Damage! | Healthy Care

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LIVER is DYING! Stop Eating These 10 Foods to Prevent Liver Damage! | Healthy Care
Disclaimer: this video is for educational purposes only, so do speak to your doctor if you have any medical conditions.
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  3. holistichealth
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Комментарии
Автор

Great video! It's a reminder that our liver health heavily depends on our food choices. Avoiding fried foods, sugary drinks, and excess red meat can prevent liver damage. I appreciate the tips on healthy alternatives like leafy greens, fatty fish, and garlic to promote liver function. Incorporating these into our diet can make a huge difference. 🥗🐟🧄 One simple tip: drinking warm lemon water 🍋 in the morning can help detoxify your liver and kickstart digestion for the day!

XLIVESTRONG
Автор

This is wrong about red meat our bodies actually need red meat for protein and other nutrients. I have been eating red meat all of my life

kirklevitt