8 Habits That Make Men MENTALLY WEAK!

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The truth? If you are mentally weak, you won't be successful. This topic is one of the most critical -- mental toughness. Mental toughness gives you the tools to make life happen -- even though life will still be tough. If you are weak, you won't be able to truly accomplish your goals.
CHARACTERISTICS OF WEAK-MINDED MEN
1. Possessing self-destructive behaviors -- whatever the behavior, they know they shouldn't be doing it and feel better afterward.
2. Having the inability to commit to a goal -- as they start to go forward, their mental strength deteriorates, and ultimately, working toward the goal ends. Mentally tough have an internal strength to keep moving toward the goal.

3. Looking for validation through other people -- the mentally strong have an internal belief in themselves and know they bring value to the world. If someone relies on others to validate them, they won't truly feel good about themselves. Validation has to be within and not from an external force.

5. Doing what is easy rather than doing what is right -- weak-minded give in to peer pressure and go with the flow even if they know it's not right.

6. Never taking ownership of mistakes -- weak-minded blame other people and try to hide from the things they did. The mentally tough apologize.

7. Suppressing emotions and not dealing with issues -- society is not overwhelmingly accepting of men expressing feelings and vulnerability. Further, everyone should deal with their baggage from the past to move forward. Being honest with emotions is a superpower where people will feel closer and more comfortable with you. You will also feel healthier and happier.

8. Not standing up for yourself -- you need to speak your mind and stand up for yourself rather than being scared. Find your voice and the ability to say 'no.'

[mickeygarcia_]

I needed a video like this. Sometimes we need someone to tell us the truth even though it hurts.

[umarxd]

Remember gents. You can’t always be strong either. Sometimes, all you need to do is just keep yourself in the game💪🏼

[La-Flame]

How to be mentally strong :- Never skip leg day

[BHenny]

1. 0:52 - doing self destructive things when you know they’re bad for you

2. 1:24 - having the inability to commit to a plan or goal

3. 2:20 - looking for validation through other people

4. 3:10 - being impulsive with your spending

5. 6:16 - doing what’s easy opposed to what’s right

6. 7:01 - never taking ownership of your mistakes

7. 7:29 - suppress emotions/never deal with your issues

8. 8:47 - not standing up for yourself

[willyramirez]

I definitely can relate to this video I’ve been using drugs and alcohol since 2009 I’m 27 going to be 28 tomorrow. It took me 13 years to finally make the decision to stay sober and clean to run a family gardening business, those bad habits were keeping my family and I down and not being able to grow as a man! I’m just saying this because I’m bracing humility so I can do better in my life but at the same time I’m glad I’m doing it at this age because if I had money when I was a younger man maybe around 22 I would’ve definitely Kill myself or someone else because I didn’t know how to handle money and responsibility thanks again for your videos man if you need to go clean from Drugs and alcohol let me tell you you can do it it’s up to you to make that decision stay up gentlemen 🙏🏽

[nilstranis]

After a while of being active, I slowly become inactive. Alpha is the Perfect motivation to get back on track for sure.

[TheGardnGnme]

I've been enjoying your content far more lately 👍 Ever since you posted the I'm Stopping video, your channel has done nothing but improved. To be honest, after 7 years of watching your content I started to pass on your videos over the last 6 months. Glad you're back.

[rangerwhite]

Standing up for yourself is one of the most important, otherwise, you're going to get crushed in this life.

[ethancoble]

Alpha I just wanted to say that I've been watching you for over two years and the improvements in my life have been extraordinary. You, Jose, and Alex truly pointed me in the right direction!

[alshareefahmed]

I desperately need this video, honestly I always have suffered from mental weakness however I have working to fix it

[eskjaimes]

7:59 Awesome quote.
''You're always allowing the pain from the past to interfere with your ability to kick ass and move forward.'' - Alpha M.

[kartikeyagogia]

You're like a brother everyone needs

[badsiknius]

Totally agree with this. Good job, Alpha.

[brandonledesma]

Man alpha this was speaking to me.. I definitely need help emotionally and mentally.. I'm going to watch this over and over.

[markmacgregor]

Stoicism is the way forward.Not easy for most as we can get derailed by “shiny new thing” syndrome.Be respectful, mindful of what you say and think and do and try and live a simple life.

[duanesifuentes]

Damn it, you speak true. Breaking bad habits are extremely tough, but are very rewarding, it just takes a lot time before you notice it. I still have a lot to work on, I allow people to treat me poorly and I pretend to be happy about it. I honestly am afraid of going back to being alone again, 14yrs of it, so I welcome the abuse. You hit the nail right on the head, needed the reality check, thank you!

[aliansari]

You forgot a point man.
9: Not following alpha m.

[kaivonhakimi]

This is by far the best video you've ever made and I've seen at least 50 of them. Anyone can benefit from following these 8 habits. Thank you alpha.

[ronaldemanuel]

You know it’s gonna be good when you see the brick wall

[xXSiNiSteRXx]

I remember watching AlphaM back in 2019 and his advise literally got me to where I was 100% happy in life. He is a therapist for all to hear. Since then I fell off hard but I'm back to let the master do his work. Thanks Alpha.M this video hit a freaking home run it was so accurate