11 MIN QUICK CHAKRA TUNE-UP (#1) W/LONG SINGLE TONES! ALL 7 CHAKRAS HEALED! WWW.TEMPLESOUNDS.NET

11 MIN QUICK CHAKRA TUNE-UP (#1) W/LONG SINGLE TONES!
(#2) 11 MIN QUICK CHAKRA TUNE-UP (W/SPINNING BOWLS) IS AVAILABLE ON THE TEMPLE
SOUNDS YOUTUBE MEMBERSHIP PROGRAM!
For those busy people...who need a fast and effective 7 Chakra tune-up...anytime...anywhere...
Good for morning or lunchtime Chakra adjustments..or just before bed for great dreaming...
Really anytime you feel stressed out..and need some relaxing moments...fast...
Your Chakras and physical body will thank you for it!
00:00 Intro
00:53 Root Chakra ~ 1st Chakra ~ Muladhara
02:39 Sacral Chakra ~ 2nd Chakra ~ Svadhisthana
04:22 Solar Plexus Chakra ~ 3rd Chakra ~ Manipura
06:12 Heart Chakra ~ 4th Chakra ~ Anahata
07:49 Throat Chakra ~ 5th Chakra ~ Vishuddha
08:54 3rd Eye Chakra ~ 6th Chakra ~ Ajna
09:55 Crown Chakra ~ 7th Chakra ~ Sahasrara
11:43 All 7 Bowls together including Octave/8th bowl note C to complete Meditation.
12:28 Contact Info ~ Temple Sounds

Breathe deeply and give good energy to every Chakra with every note of the Himalayan Singing Bowls.
7 Bowls are used...1 for each Chakra...
Each bowl is struck 3 times.
Starting with the Root Chakra at the base of the spine..and working your way up to the highest Chakra at the top of the head... until all 7 Chakras are in alignment.
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*Full Disclaimer:
This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen while driving or operating machinery.
All the information presented on the Temple Sounds website, newsletter, articles, and music and/or videos are for educational and resource purposes only. It is there to help you make informed decisions about meditation and wellness issues. It is NOT a substitute for any advice given to you by your physician or public health authorities. Always consult your physician or healthcare provider before beginning any meditation program. While the utmost care is taken to make sure the information presented is correct, errors can happen and new research can change positions.
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All Photography & Video/Sound Production
Copyright by

[manishsoni]

TO ALL THE PEOPLE READING THIS MESSAGE, ALL YOUR DREAMS AND GOOD DESIRES WILL COME TRUE. Gold bless you all.

[adamisaac]

May you be free from danger
May you have mental happiness may you have physical happiness
May you have ease of well being

[SanMeditation]

Your hardest times often lead to the greatest moments of your life. Keep the faith. It will all be worth it in the end.

[rmb]

I've listened to this at least once a day for the last 3.5 years- It's truly life changing. The 11 minutes spent with this lovely man and these bowls have had such a wonderful effect on my mental health and meditation practice. For those who feel lost or fearful of the unknown, take time to remind yourself that there is an abundance of love around us all- waiting to be acknowledged. You are loved because you are love. Namaste!

[makedahscrafts]

I love these comments. Everyone is so kind to one another. I wish you all the best and I wish you all safety 🙏🏽

[dancingclo]

It's funny I have always been told don't read the comments. But recently I have read some. On music, yoga, meditation and talks. And everyone is so kind and caring. maybe because 95 % of us, ( literally), make the empathy kindness hormone oxytocin. The world is good.
May you all have long lives filled with joy and gratitude. :D

[mindbodyrelaxation]

To everyone who is experiencing a difficult situation:
To shot an arrow you have to pull it backwards. So when life drags you back with some troubles, it means it's going to launch into something better.

[TheWendable]

I’ve been a sound engineer for a hundred years and I’ve never heard anything so pure. It’s like a new emotion. Perfect.

[rayjulian]

Wishing everyone listening and watching this amazing video a very prosperous 2020. I wish you all abundance in all areas: love, happiness, health, financial opportunities and a continued attraction of all the beauty the universe offers.

[priyankachowdary]

My sincere prayers to all the people reading this. I wish you guys lots of love and joy in your life. May you guys see yourself succeed and with you success this place is going to become a better world. I shall pray for all that you need in order for that to happen. Sending you guys lots and lots of blessings and kindness ❣️❣️❣️❣️❣️❣️❣️.
May the best happen to all of you here.

[banzaifx]

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla.

[abhishaabhilipsa]

To all the people who is reading this message you are very beautiful, may all your dreams come true.

[JnTmarie]

My morning go to. What a way to start the day. Meditation, bowls, on a stair stepper looking out my window seeing beautiful green trees grass hearing the birds. Drinking a green smoothie. Renewing my commitment of love to myself every morning by caring for my mind body and soul. You see, I do this for myself because so many have done the opposite to me and I believed them.and I combat those voices everyday. Hey, I’m winning. I want to escape to nowhere but I say just do one more thing positive. And then another. Pretty soon the day is over and I lovingly have praise myself . I love my life. I created it despite the ugly voices. The more we do the better it gets. Gratitude gratitude gratitude. Love where you are to get to where you can be. You don’t even have to know what that is just know nothing better will come if we don’t care for our selves. Nothing’s perfect but sometimes little improvements create dramatic results. 💗

[notnotneutral]

This guy is so good at staying perfectly still that I thought youtube was buffering xD

[gabetheengineer]

Going on 4 years of meditating to this video every morning. This is the BEST video out there, completely changed the trajectory of my life

[PurpleSixBeats]

💜 My cat came in My room and stared at speakers all the time purring, You know its that good shit when cat approves. :)

[birdbrainsolutions]

TO EVERYONE WHO IS READING THIS COMMENT, MAY YOU BE SURROUNDED BY THE LOVE OF GOD EVERYWHERE YOU GO

[gargeekanhere]

There's a sense of balance, calmness and peace after listening to this. I am listening to it once everyday for one week now. It's wonderful. I love all the temple sounds meditations.

[laughtherapyy_]

I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you♥️🤞🏾

[mradulcom]

Pause the video anywhere, it looks like an amazing painting.