How to improve hand speed-Faster Jab Instantly

Glove Up and Learn the Drills and Skills to Improve your Striking for the Ring or for the Street.

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With decades of experience in combat sports, coaching, and real-world application, we've built a system designed to turn anyone into a stronger, faster, more capable fighter. Allen Branch, a seasoned fighter, coach, and trainer, has spent over 30 years training warriors of all levels—from beginners to elite athletes. David, a tactical striking specialist, brings a razor-sharp approach to power, precision, and fight intelligence. Together, they’ve distilled the most effective techniques from boxing, kickboxing, and combat conditioning into a structured, battle-tested curriculum.

Glove Up and Learn the Drills and Skills to Improve your Striking for the Ring or for the Street.

Welcome to the channel! Here, you'll find practical boxing drills, strength training tips, and guidance to help you improve striking skills, improve your coaching or level up your workouts.

Our coaching team has a combined 70 years of full-time fighting instruction that brings boxing, MMA, multiple martial arts styles and street lethal self-defense into one step by step training program that will take your skills to another level.

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