🐟 Salmon Steak with Broccoli 🥦 👇Recipe is below 👇

👇 Recipe is below 👇
🐟 Salmon Steak with Broccoli 🥦

There was a time when cooking felt overwhelming—like I had to make something complicated to prove I could cook. But one day, I decided to make something simple: salmon steak with broccoli. I didn’t expect much, but when I sat down to eat, something unexpected happened. The meal was comforting, familiar, and satisfying in a way that went beyond just the taste. It was like finding peace in the simplicity of it all.

That moment of realizing that food doesn’t have to be fancy to be meaningful stuck with me. Over time, I’ve learned that meals like this can be a reminder to slow down, take a breath, and appreciate the little things. And now, this recipe is one of my favorites to make when I need something light, healthy, and grounding.

🔥Your support means the world—like, comment, follow to stay connected ❤️

🛎️Ingredients:
• 3 salmon steaks
• 2 broccoli crowns
• 3 tbsp olive oil
• Zest of ½ a lemon
• Juice of ½ a lemon
• Juice of ½ a medium orange
• 1 garlic clove, minced
• Pepper to taste
• 1 tsp balsamic vinegar
• For garnish before baking : Lemon slices, Fresh rosemary, Fresh thyme, Red pepper flakes, Dried parsley

Instructions:
1. Prepare the Salmon:
Cut out the center bone and loosen the skin on the sides. Wrap each salmon piece into a circle and secure with cooking twine.
2. Prepare the Broccoli:
Wash and cut the broccoli into florets.
3. Assemble the Dish:
Place the salmon circles in an oven-safe dish and arrange the broccoli florets around them.
4. Make the Sauce:
Mix olive oil, lemon zest, lemon juice, orange juice, minced garlic, pepper, and balsamic vinegar. Adjust salt if needed (I didn't add salt because balsamic is salty) Pour evenly over the salmon and broccoli.
5. Add Garnish:
Top each salmon piece with a lemon slice, add fresh thyme, place rosemary sprig between the salmon pieces, and sprinkle red pepper flakes and dried parsley over the entire dish.
6. Cook the Salmon:
You can bake the salmon and broccoli at:
• 450°F (232°C) for 12–15 minutes for a faster cook with slightly crisp edges.
• 385°F (195°C) for 25 minutes for a gentler, more even cook.
Both methods work, but 385°F helps retain the salmon’s moisture and ensures the broccoli doesn’t overcook. Finish with 1–2 minutes under the broiler for added crispiness. (This is how I like it to cook)

🌟 Benefits:
• Salmon is rich in omega-3s and high-quality protein.
• Broccoli provides fiber, vitamin C, and antioxidants
• Citrus enhances flavor while keeping the dish light.

#healthyeating #healthycooking #simplerecipes #cleaneatingrecipes #wholefoodrecipes #healthyrecipes #quickhealthymeals #quickmeals #healthyfood #easyhealthyrecipes #salmonrecipes #broccolirecipes

Disclaimer: Please consider your dietary needs and allergies when trying these recipes. For specific concerns, consult a professional.

[Anastasiascookhouse]

🔥Your support means the world—like, comment, follow to stay connected ❤️
🛎️Ingredients:
• 3 salmon steaks
• 2 broccoli crowns
• 3 tbsp olive oil
• Zest of ½ a lemon
• Juice of ½ a lemon
• Juice of ½ a medium orange
• 1 garlic clove, minced
• Pepper to taste
• 1 tsp balsamic vinegar
• For garnish before baking : Lemon slices, Fresh rosemary, Fresh thyme, Red pepper flakes, Dried parsley

Instructions:
1. Prepare the Salmon:
Cut out the center bone and loosen the skin on the sides. Wrap each salmon piece into a circle and secure with cooking twine.
2. Prepare the Broccoli:
Wash and cut the broccoli into florets.
3. Assemble the Dish:
Place the salmon circles in an oven-safe dish and arrange the broccoli florets around them.
4. Make the Sauce:
Mix olive oil, lemon zest, lemon juice, orange juice, minced garlic, pepper, and balsamic vinegar. Adjust salt if needed (I didn't add salt because balsamic is salty) Pour evenly over the salmon and broccoli.
5. Add Garnish:
Top each salmon piece with a lemon slice, add fresh thyme, place rosemary sprig between the salmon pieces, and sprinkle red pepper flakes and dried parsley over the entire dish.
6. Cook the Salmon:
You can bake the salmon and broccoli at:
• 450°F (232°C) for 12–15 minutes for a faster cook with slightly crisp edges.
• 385°F (195°C) for 25 minutes for a gentler, more even cook.
Both methods work, but 385°F helps retain the salmon’s moisture and ensures the broccoli doesn’t overcook. Finish with 1–2 minutes under the broiler for added crispiness. (This is how I like it to cook)

🌟 Benefits:
• Salmon is rich in omega-3s and high-quality protein.
• Broccoli provides fiber, vitamin C, and antioxidants
• Citrus enhances flavor while keeping the dish light.

[СветланаКолтина-ъи]

ОЧЕНЬ КРАСИВОЕ ПЛАТЬЕ! ....И ВСЕ ОСТАЛЬНОЕ.😊

[ПолинаБоровикова-шш]

Кружевом по продуктам, очень эстетично.

[Наталья-чд-тэ]

А-а-а-а-а, где взять кружева.... Где? Как я могу готовить теперь без такого платья в кружевах.... и запахом рыбы.... Как?!?!

[Мила-ушп]

Произведение кулинарного искусства, браво❤

[OlgaOlga-ckvw]

С кружевными рукавами и в резиновых перчатках...

[luisasimeone]

Non ho mai visto delle fette di salmone così belle😍😋

[Anastasiascookhouse]

There was a time when cooking felt overwhelming—like I had to make something complicated to prove I could cook. But one day, I decided to make something simple: salmon steak with broccoli. I didn’t expect much, but when I sat down to eat, something unexpected happened. The meal was comforting, familiar, and satisfying in a way that went beyond just the taste. It was like finding peace in the simplicity of it all.

That moment of realizing that food doesn’t have to be fancy to be meaningful stuck with me. Over time, I’ve learned that meals like this can be a reminder to slow down, take a breath, and appreciate the little things. And now, this recipe is one of my favorites to make when I need something light, healthy, and grounding.

[Mentepositivavidaplena]

parece estar una delicia !!!! Ah, el salmon tambien 😊

[AdrianaSanchez-xtrl]

🤩 se ven delis la postas de salmón, y muy prácticas!

[NarriWasserman]

Для лучшего результата платье должно быть с длинными кружевными манжетами, чтобы при готовке хорошо впитали запах рыбный и чесночный 😂😂

[garyaufmann]

The fish looks as pretty as you do, my dear!
Well done!

[СветЛана-рпщ]

Очень элегантное приготовление вкусного кушанья ( ...еда звучит простовато в этом

[esterbenedita]

MTO ELEGANTE PRA FAZER PEIXE,
IMPRESSA DIGITAL COM CERTEZA..

[Mariadaconceicaomirandadesouza]

Eu não sou muito fã de peixe nem de salmão nem nada mas eu amei a classe da garota Achei lindo combinou com o prato delicada e muito chique parabéns❤❤❤❤

[MZperX-]

Looks delicious. So does the salmon ;) . I would first fry the skin in butter so it gets crispy and then put it in the oven. It presents classy, too.

[balbinarsa]

I looove everything, especially the chirping birdies...🐦🐦‍⬛🐦🐦‍⬛🐦♥️♥️♥️
Thank you, darling! 💕

[gilmendoza]

Os cinco salmon estam delicisos, que delicias, saludos.

[Pau]

Guau😃👍😋Que receta más hermosa fácil de hacer exquisita saludable y una presentación Top👌la haré para mis invitados y seré la mejor anfitriona😂😊❤ Gracias 🇪🇦

[zilmamoraes]

Amei seus vídeos, tô aprendendo bastante com vc.❤❤