Elliptical Vs Exercise Bike; Which One Is Best For You?

In this video you see a fair comparison between the elliptical and exercise bike. Wich one should you chose? And wich one is the best for losing weight?

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Are you confused between elliptical and exercise bikes? You have many studies and experiences of people in front of you, but still, you can’t decide which one of them is best for you.

No worries! Because we understand your concern, that’s why in today’s video, we have come up with different research, experts’ advice, and weight loss results that can help you determine either an elliptical or exercise bike, which one you should choose.

📺 Watch the entire video for more information!

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[noreenhewson]

The one that is best for you is the one you’ll use consistently.

[JrKinabalu]

All i say is to be discipline, consistent, intense and be effective as possible. I have lower backpain, sometimes knee pain, sometimes ankle pain.. So either both tools, both help to reduce the pain. But without having the above.. Your laziness will affect u. Is all in the mind and efforts u put.

[rajgidla]

Thank God... Recently without idea i purchased elliptical cross trainer and luckily I am a Bicycle enthusiastic ❤
Very much Informative thanks 🙏

[bmp]

Can you do HIIT training on an elliptical and reach over a 170 heart rate?