Backstroke Swimming Technique | Stroke

Watch our Speedo Fit videos to get expert backstroke technique tips for your stroke - helping you to swim better and Get Speedo Fit.

Shot underwater, above, from side angles, and with animations to give you the best view of the swimming technique.

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[sackyboy]

These videos help me at the pool I love them!!!

[itzokunai]

This is the best channel. All of u should watch

[tazeens]

Love, love, love your tutorials. Helped me lots!! I am doing great with freestyle and breaststroke now, CAN yuo please please do "Swimming underwater" Tutorials as well? THANKS!

[ruth]

Is it possible to do a video on how to finish a backstroke to the wall? is it a dolphin kick? I would love a video :)

[asimkhan]

My biggest issue is water going into nose. Any suggentions plzzz

[burhanuddinali]

plz make video of how to do cycling in water

[robin]

what are those things you put on your hands?What do you call that?

[ramziabbyad]

I've noticed some shoulder pain after changing my stroke style to match these videos. Any idea what the cause might be?

[minexeltvchannel]

thank you..bc we are gonna swim tomorrow

[nooramrun]

what did i do wrong? i pushed myself onto the right line?

[DJR]

I sorry that coach learning me this technique swimming in pool, don't have flag and don't warning me a bout this dangerous from (or tell me other calculated the steps to wall)(the wall .
Very bad .
This very be me new in (i was my 20 years old ) and just 17 days after i learning the technical correct of this, i bumped the head on the wall of the pool in straight line all the way down with the speed of backstroke swimming
Cervical spine get nice damage to structure call atlanto axial joint, including disc mostly in the uper neck (2-5 )more

[viethangnguyen]

How do I breathe in this style tho? Or can I keep my face up all the time and breathe normally?

[lancerobinson]

don't do hand entry at centerline like in the vid. you will waste energy on lateral force and cause wagging.

[javedkhan]

wrong technique. thumb should come out of water first

[MrLittletroll]

AHHAHAHHAHARRGGHHH what's that elbow doing in the water????!!!! Scooping the bubbles???? Expert backstroke technique??? Are you joking???? This guy does not even feel the water and you use him to make professional videos???? Not even my 9 years old child make so many bubbles....I do not dare to watch the breaststroke video....